Licensed Marriage and Family Therapist in IL and CA. I offer in-person and remote sessions in IL and remote sessions only for CA.
Licensed Marriage & Family Therapist in Naperville, IL
Our relationships are gateways to our unconscious routines. We can learn how to communicate our needs effectively and be able to see our insecurities so that they can be resolved.
When life surprises us in an unexpectedly negative way we need to find a way to trust again. Instead of surprise creating excitement we become fearful. Living with fear is living without a sense of safety and security. After trauma or abuse the feelings are so intense that it can feel unbearable. Compassionately we transform the pain and illicit the good.
If you have a fierce inner critic or feel like you contradict yourself its likely some sadness or anger is present. Maybe you were judged or questioned often as a child or you felt inhibited to fully express yourself. Instead of repressing with doubt or negativity we will find opportunity and appreciation.