Services
- Individual
- Couples
About My Clients
My specialties include working with adults experiencing depression, anxiety, those who are navigating parental complexities such as infertility, postpartum, career transitions, dating and relationship issues. Currently offering online therapy via a secure platform.
My Background and Approach
I provide a warm, culturally-competent environment where you are safe and can feel safe to express your thoughts and feelings, free from judgment and criticism. Using an integrative and collaborative approach to therapy, we will work together to identify areas of discontentment as well as strategies to achieve positive change in your life. My treatment approach is tailored to your individual treatment goals. I draw from Cognitive Behavioral Therapy, Compassion Focused Therapy, Culturally Sensitive Therapy and Solution Focused-Brief Therapy.
My Personal Beliefs and Interests
Taking the time to invest in you is an important decision. Whether you are here to set and accomplish personal goals or to accept and manage challenging circumstances, therapy is a great way to heal and become empowered.