- Medication Management
About My Clients
I am passionate about working with teens, young adults, and adults who are experiencing anxiety, depression, life transitions, personal growth, prenatal/pregnancy/postpartum, and self-esteem.
My Background and Approach
I practice from a culturally sensitive, person-centered, collaborative, and trauma-informed lens in my treatment approach. My therapeutic approach integrates a variety of evidence-based therapies including, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy (SFT), and Motivational Interviewing (MI).
My Personal Beliefs and Interests
My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths, embracing your identities, nurturing your spirituality, and empowering you to make intentional choices. I will support you in learning skills to manage difficult thoughts and emotions, communicate and express yourselves, establish healthy boundaries, and navigate towards your goals.