Tracy Cooper

LPC

Life is short. Why spend it unhappy? My goal for you is to help you be happy, have meaningful relationships, & live the life you want.

Counselor in San Antonio, TX

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

I help adults, adolescents, and couples who are struggling with anxiety, depression, relationship issues, negative behaviors, social stressors and more. I believe change is possible and begins with self awareness and the motivation to change. I provide support and encouragement in a safe, warm, and empathetic environment.

My Background and Approach

I combine Cognitive Behavioral Therapy with other therapeutic techniques that promote change. I believe change and growth occurs when we let go of negative behaviors and patterns. Together, we will work to increase insight, identify strengths, replace negative thinking, and implement coping skills to effectively handle life stressors.

Insurance Plans Accepted
  • Oscar
  • Humana
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare

At A Glance

  • Experience: 11 years of practice
  • Languages: English

Info

210-495-3131 Email Tracy
19141 Stone Oak Parkway #603
San Antonio, TX 78258

Reach out to Tracy