Tricia Mazza (she/her)

Accepting Clients

Feeling anxious, overwhelmed, or low? I can help you identify where all of this is stemming from, so you can experience lasting relief.

Counselor in Richmond, VA

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

My clients amaze me with their high level of insight, self-awareness, and ongoing comittment to their growth, especially when the going gets tough. They are usually highly sensitive individuals struggling with symptoms related to anxiety and/or depression and have some degree of awareness regarding how previous life events have perhaps put them on gaurd in the present. They want to heal. They want to understand their pain and learn from it so they can thrive.

My Background and Approach

I am a Licensed Professional Counselor and Nationally Certified Addiction Counselor with over 12 years of clinical experience working with adults experiencing chronic addiction and mental health disorders. I earned an M.A. in Clinical Psychology from The Chicago School of Professional Psychology, B.A. in Psychology and Sociology with a minor in Criminology from Rutgers University, and have completed training at the Institute for Integrative Nutrition. I specialize in trauma, grief and loss, depression and other mood disorders, adjustment disorders, addiction, personality disorders, anxiety disorders, and interpersonal conflict. I utilize an eclectic approach to psychotherapy, however typically utilize EMDR, CBT, DBT, motivational interviewing, and psychodynamic modalities.

My Personal Beliefs and Interests

I believe that therapy is different for every person, whether you are the therapist or the client. Of course, we do have ethical standards and laws to protect you. We also have theoretical approaches and evidenced based research to support these approaches. However, just as you are your own unique individual, so too are we. Finding the right fit is... everything. You'll know it's right when you feel safe, understood, challenged, and supported.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $80 - 150/session

Reach out to Tricia