About My Clients
Therapy is an excellent self-care practice that helps you recover from disappointment, stress, anxiety, depression, grief, addiction, and past trauma. I can help you strengthen your self-care goals and create a deeper understanding of yourself. We all have our own struggles in life, but an empathic listening ear and additional support go a long way in finding healthy ways to cope. You have the ability, strength, and courage to change and grow.
My Background and Approach
With six years of experience as a Licensed Clinical Social Worker, I will work with you to establish and maintain healthy coping abilities, recognize your triggers and root problems, and create an action plan for improved mental health. I am dedicated to creating a safe and interactive space for you as we explore challenging thoughts and subjects that are hard to discuss with others. I assure you that you have the strength to turn your life around, and I am here to guide you in your journey of self-discovery. Collaboration and empathy are the core elements of my therapy approach. You are in control of your life. You are the expert. I am just here to accompany you on this journey by guiding you, offering insights, and assisting you in finding solutions. When you allow yourself to explore with acceptance and understanding, you can experience profound shifts in your life. Allow me to help you grow without any pressure or judgment.