Victoria Dubai

Accepting Clients

Life can get difficult, and sometimes support from a Professional Counselor can make things feel more manageable. I genuinely care about you

Counselor in Chicago, IL

About My Clients

Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.

My Background and Approach

The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control overyour body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain res

My Personal Beliefs and Interests

I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. As a child, I suffered from severe anxiety and panic attacks. Through my own therapy, I learned how to handle my anxiety and move past it so that it didn't have control over me. I haven't had a panic attack in years and I want you to feel the same freedom that I experience every day. I believe the Portland Trailblazers are the best team in the NBA, but I will not judge you if you're not aware of that obvious fact. I don't discriminate against anyone. I make it a point to participate in marches and community actions that support the LGBTQ community. If you want to learn more about how I can help, shoot me a message.

I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $130 - 500/session

Info

7736405365 Email Victoria
7048 South Merrill Avenue
601
Chicago, IL 60649

Reach out to Victoria