About My Clients
Counseling, to me, is a collaborative process that boils down to not going through life alone. So many struggles in our lives make us feel like we have to hide away, and tackle it on our own. But it is a strength to be able to ask for help. I cherish especially working with survivors of sexual abuse, young adults, adolescents, and anyone who is living with any kind of disability, traumatic experiences, mental illness, impulse control challenges, or addiction.
My Background and Approach
I am trained in behavioral health, and that still influences my practice to this day. I love targeting behaviors, setting goals, and working towards them together. However, I've always strongly believed that it only takes one person to change your whole life; it wasn't until I started to study psychology that I realized that that person is YOU! You are the person who knows yourself best. I am here to help you make connections and find out more about yourself--and all the amazing things you're capable of. Let's build together.