Uncover your inner wisdom and shift your life with holistic, Buddhist-based psychotherapy.
Licensed Professional Counselor in Boulder, CO
As an HSP, you may face various challenges, including feeling easily overwhelmed by sensory stimuli and emotions, struggling to set boundaries with others, and experiencing intense empathy and compassion fatigue. These difficulties may lead to feelings of isolation or self-doubt due to misunderstanding by others who do not share your sensitivity. However, as someone who identifies as an HSP myself, I utilize holistic therapy methods to help you become empowered and grounded in your abilities.
Anxiety can impact people in a variety of ways, from interfering with daily activities to causing physical symptoms like headaches and digestive issues. I believe treating anxiety holistically, which means addressing not just the symptoms, but also the root causes of the anxiety. Holistic treatment can help people with anxiety learn to manage their symptoms, increase their sense of control, and improve their overall quality of life.
Discovering your soul essence or experiencing a spiritual awakening can be a deeply profound, but also scary and terrifying experience. Finding a deeper spiritual connection can cultivate a greater sense of purpose, meaning, and connection in your life, and I offer you a safe and compassionate space to do this. As a Buddhist-based therapist, it is common for clients I work with to process past lives, ancient knowledge, ancestral lineage, intuitive knowings, spirit guides and more.