About My Clients
I work with clients who struggle with depression, anxiety, self-esteem, life transitions, isolation, substance use, stress, and body image issues. I am also ACE-certified personal trainer and group fitness instructor and have a passion for working with athletes and sports performance issues.
My Background and Approach
I am passionate about the healthy well-being of others. I use solution-focused, existential, and holistic therapeutic approaches to help you find physical, mental, emotional, and social wellness to enhance your life. My goal is to help you uncover your full potential by empowering you to make decisions that will create a purposeful and meaningful life.
My Personal Beliefs and Interests
You have the ability to create the life you deserve and I will walk alongside with you through this process. You have strengths that you can utilize to help you achieve your goals and together, we will incorporate your strengths to help you reach your desired outcome.