Christa Brown
Clinical Social Worker , LICSW-S, PIPI'm a person-centered therapist focusing on recovery from mental distress and discomfort and also trauma. I work with adults of all ages.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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I love to see clients with challenges relating to ADHD, Autism, anxiety, grief, parenting, self harm, and trauma. My ideal client is a child, teen or adult looking for a compassionate space to explore themself and work towards who they want to be.
Online Therapy
My clients are diverse individuals navigating various aspects of life, each with unique stories, challenges, and aspirations. I am committed to understanding their needs and fostering a collaborative, supportive relationship. Whether you're dealing with anxiety, depression, ADHD, or trauma recovery, my approach is tailored to meet you where you are and provide the guidance and support necessary for your personal growth and well-being.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I don't really have a particular population I focus on. I want to work with everybody! That said, I have a great deal of experience with adults with persistent and severe mental illness, adolescents with oppositional and defiant behavior, and clients seeking help from their local psychiatrist. I start every session with "Tell me what's going on with you. What can I do to help?" Then we go from there. I end every session with "Was that helpful?" I haven't heard "No" yet.
Online Therapy
Are you currently in transition attempting to figure out what your next move should be or how to navigate current challenges? Do you feel anxious and/or depressed more often than not? Do you use alcohol and/or substances to cope with past traumas or current stressors? Or maybe you're finally ready to live your life on your own terms and need support to start?
Online Therapy
Are you overwhelmed by negative or unhelpful thoughts and feelings? Is your mind racing and you can’t make it stop? Would it be nice to fall asleep at night with a clear mind? Do you experience trichotillomania or skin-picking? Insomnia? I can help. Change isn’t easy but it’s easier when you have someone to listen without judgement, notice your progress, and cheer you on in a safe, healing, and secular space. There is a more calm and higher functioning you on the other side of this.
Online Therapy