Bobbi BallardPsychologist, Ph.D. clinical psychology
I'm a licensed Psychologist working with creative adults & teens dealing with depression, anxiety, & burnout. All online. OCD/phobia expert.
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
You look like you have it all together, but inside you still don't feel like you're enough. You play the part every single day, living for everyone else and hoping to fill the void inside of you. But instead, you feel empty. Small. Exhausted. You can't share how you feel with anyone, not even your partner. We will work together to help you uncover what is keeping you stuck. I want you to embrace your mornings with joy!
I have faith in a person's capacity to achieve well-being & the goal of my practice is an authentic promotion of personal growth. I believe the therapeutic alliance is the foundation for mental wellness & entering into therapy takes a great deal of courage. I will work diligently alongside you to get you back to living your most meaningful & joyous life.