Benson Therapists specializing in Cognitive Behavioral Therapy (CBT)

Meghan Gilliland

Have you decided to reach out for therapy because you are tired of managing your insecurities and want to get to the root of the problem? Whether you have a history of trauma that you are ready to work through, or more recent life challenges, I can help.

Online Therapy

Deanna G McCaskill

Treating eating disorders, disordered eating and body image concerns is a passion of mine. In addition, I have extensive experience with teens, college students, trauma, self-harm, anxiety, and depression. I am HAES-aligned, LGBTQIA+ affirming and neuro affirming and strive to help all humans feel safe. I have a special interest in first responders and chronic pain.

Online Therapy

Lacey Church

Do you find yourself in the same relationship patterns over and over again? Do you feel like your past experiences are ruining your present life? Are you ready to start feeling like the person you know you really are deep down? I'm here to tell you that it is possible to have fulfilling relationships and deep, meaningful connection is within your reach.

Kirk Tjalas

I work with individuals facing a range of challenges, including anxiety, depression, trauma, addiction, and relationship struggles. My ideal clients are those ready to take an active role in their healing journey, seeking a compassionate, nonjudgmental space to build resilience and make lasting change. Whether you're dealing with mental health issues, navigating life transitions, or looking for support in managing stress, I’m here to help you achieve your goals and regain control of your life.

Online Therapy

Clayton Stephens

Addictions often originate from deeper underlying issues such as trauma/PTSD, chronic pain, psychosis, anxiety, and depression. I want to help you accomplish *whatever* goals/values that are uniquely important to you. Are you not sure what your goals or values are? No worries, we can work together to find out what these are. I genuinely want to help you put the hard work of therapy into achieving real growth.

Online Therapy

Greg Bejar

We all have a unique story which defines how we manage our daily lives. I will be that therapist who provides you with a safe and welcoming environment to tell your story. I am aware that everyone has challenges, struggles, and sometimes feel “stuck” at some point in their life. I will be the first to tell you that this is ok, you are not alone. My goal is to work collaboratively with you so that you feel empowered to overcome these challenges and struggles.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Joyce Luna Zymeck

Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Therapy isn't only about making changes; but also developing insight into your strengths & what's already working for you. Those strengths are the foundation for helping you become your most authentic self.

Online Therapy

Amaya Herrington

You're someone who is advanced in your healing journey. As you become more conscious, whole and healed, you might find yourself struggling to find someone who can meet you on that level and keep you accountable to your potential. You notice yourself falling into difficult cycles, self-defeating patterns, and while you're ready to take responsibility for yourself, you feel the need for a guide to support you, to widen your perspective, and to co-create with you as you assert your own reality.

Online Therapy

Lila Sideras

You’re trying to make changes but something’s not right. You can’t seem to find a way out. If you are feeling ready to change and helpless in knowing the next step, it may be time to consider a fresh pair of eyes. You can do more than survive and you deserve to be understood. Dealing with major changes takes specific skills. Together we can figure out what you need to know to move on.

Online Therapy