Lupe Macias-Hidalgo
Licensed Professional Counselor, LACI work with LGBTQ Clients including youth, adults, couples, and families. I especially love supporting individuals in healing trauma, and I am fluent in Spanish and English.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
My clients are transgender, nonbinary, gender queer, fluid, or exploring gender. I also provide Couples therapy and support all LGBTQ individuals. I am committed to helping clients through various challenges, including identity exploration, relational issues, depression, anxiety, processing current and past trauma, and fostering deeper self-understanding and acceptance. I welcome individuals aged 11 and up as well as couples.
Online Therapy
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This path isn't just a career choice for me; it's a calling that stems from my professional dedication and personal experiences. My heart is deeply connected to the brave individuals in our community - our first responders and military. I also have unique life experiences with endometriosis, infertility, chronic illness, anger management, OCD, substance use, sobriety, relationship concerns, divorce, and ADHD.
Online Therapy
I work with individuals ages 13 and up as well as couples. I specialize in trauma, addictions, anxiety disorders, depression, grief and stress/life issues. I use EMDR therapy for trauma as well as cognitive behavioral therapy and internal family systems with clients. I am passionate about empowering clients to help themselves with skills and guidance. I have a practice of 6 other counselors in both Missouri and Arizona who are able to take new clients and have different specialties.
Online Therapy
Many of my clients have experienced previous life experiences that were difficult and still cause problems in their everyday life. The clients I work with may seek to work through those experiences to reduce their symptoms or even make sense of those moments. Many of the children I work with are struggling with behaviors that are hard for adults to understand and parents who just want to help their children feel better.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Are you someone who uses humor to hide your emotions? Are you anxious about expressing yourself to others or showing vulnerability? Is fear or anxiety a guide in your life and affecting your day to day life? Do you project to others that you "have it all together" but not actually feel that way on the inside? Do you and your partner feel disconnected and wanting to feel more connected? Do you want to heal from trauma or an eating disorder? I work with you to gain skills and insights for change.
Online Therapy
Relationships never start off difficult. Most of the time we begin hopeful and excited. Because of our own expectations, experience, hurts and what some might call "baggage", things can get messy. Research tells us that most people wait 6 years to seek therapy from when their relationship begins being difficult, this can make navigating a way out very difficult because wounds have compounded. I am skilled at helping you sort that out and rebuild your relationship.
Online Therapy
After 15 years working in some of the biggest agencies and outpatient clinics in Arizona, I know what works and what doesn't. Everyone is unique and there's no 'one size fits all' solution. The only 'right' way is the way that works for you. Whether you strive for sobriety, aim to moderate, or use drugs or alcohol to cope with other struggles, I'm here to provide you with the help you deserve in a safe and supportive environment.
Online Therapy
Are you struggling with your self-worth and purpose in life? Has trauma left you feeling hopeless or unsafe in the world without a place to belong? I help people who struggle with depression, anxiety, and relationship problems overcome their challenges and begin to thrive. My clients learn new ways to relate to themselves and the people around them as we heal their traumas.
Online Therapy
I specialize in helping clients heal trauma and attachment wounds that impact their daily life and relationships. I am passionate about working with clients of diverse backgrounds, who seek an authentic therapeutic relationship, where they are free to be their true selves. My belief is that this therapeutic relationship is essential in healing.
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Do you feel like your mind races so much that you bounce from one thing to another without finding relief or resolution? I help individuals and families with adolescents feel a lot less anxious so that they can live with an inner calm and confidence to meet challenges without lashing out or breaking down. Chronic anxiety can disconnect you from loved ones and interfere with work. I can help you recognize and diminish the self-defeating behaviors that create the snowball effect .
Online Therapy
Finding the right path to feeling better and healing can be challenging. As your nurse practitioner, my number one priority is YOU! We can provide appointments in a short timeframe which makes my office unique. I provide psychiatric evaluations, medication management for Anxiety, Depression, Bipolar, PTSD, OCD, ADHD, children disruptive behaviors and more.
Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage relationship boundaries and create a work/life balance. I support adults to overcome depression, anxiety, complex trauma and disordered personality traits. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
Online Therapy
Are you noticing that life has been difficult to cope with issues related to anxiety, panic attacks, or major life transitions? Has there been a past or recent trauma that has you feeling stuck? Are you having a difficult time with self critical thoughts and low self-esteem? I specialize in helping you navigate these particular struggles and I am committed to walking side by side with you on your journey.
Online Therapy
I help clients from diverse cultures, beliefs, and orientations find the hope to build a better life. Using evidence-based Eye Movement Desensitization and Reprocessing (EMDR) techniques, we’ll process your emotions and heal old wounds on a neurological level. It’s time to tap into your brain’s natural healing power and start creating the future you deserve.
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My goal is to help you break through obstacles, release limiting beliefs, and nurture a more fulfilled, revitalized version of yourself. I’m here to guide you in shifting negative perceptions, shaping the life you want, and reigniting your sense of purpose. Within the therapeutic space, you’ll find a compassionate, non-judgmental environment where you can share your thoughts and emotions freely. Seeking support is a courageous step, and I’m committed to honoring and validating your experiences.
Online Therapy
Along with issues such as anxiety, depression, trauma, life transitions, and relational challenges, including polyamory and ethical non-monogamy, I have a particular passion for serving the LGBTQIA2S+ community. In terms of broader diversity dimensions, I strive to honor the ways in which a client's, and my own, intersecting identities show up in the therapeutic space and endeavor to create a place in which every aspect of the person is welcomed.
My clients are typically struggling with issues such as depression, anxiety, gender identity, trauma, marital/relational issues, emotion regulation, pre-teen/teen stage of life issues, and parenting challenges. People who come to see me tell me they enjoy my direct approach to treatment. I understand the value of making progress towards goals, and I will do my best to help you start feeling like your life is moving in a positive direction.
Online Therapy
It’s time for you to be free from the crushing pain that has kept you from healthy relationships and a better life. You need healing and skills to face life’s most difficult situations, but your pain and fear have been so overwhelming that you don’t see a way forward. I believe you shouldn’t have to be in such pain, and I understand what it’s like to feel so hopeless. I’ve trained in advanced therapy techniques that have helped many people find hope in their darkest moments.
Online Therapy