Lupe Macias-Hidalgo
Licensed Professional Counselor, LACI work with LGBTQ Clients including youth, adults, couples, and families. I especially love supporting individuals in healing trauma, and I am fluent in Spanish and English.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.
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I love working with individual clients and couples on a wide variety of issues, but I always use an attachment and relational framework. My work with you will be tailored to your specific goals, and will become more custom to you as I begin to learn more about you and your patterns.
Our clients come from a wide range of backgrounds but all have one thing in common - they've made a step in a direction to better themselves. Some have been in therapy for years and just need to check in once periodically while some are in crisis and needing more intensive support. Regardless of the level of severity of need everyone deserves to be heard and understood so that they can be and do better.
I specialize in therapy for women, LGBTQAI+ individuals, and people in non-traditional relationships. People may have told you how to think and feel and what is good for you. I strive to be non-judgmental, and to truly hear your goals and work with you to reach them, without telling you what is right for you and your life.
Sick of obsessing about food, weight, and body image? Sick of obsessing, period? Scrutinizing your body in the mirror? Maybe you are a slave to your repetitive rituals or a slave to the gym? Have you concluded, your relationship to food, exercise and your body is irreparably screwed up? Are your problems embarrassing? If you've landed on my page, chances are, you you'd like to "just eat like a normal person" or just relax without all the intrusive, unwanted BS that occupies your brain space.
I have worked with a people going through life transitions, understanding trauma, and exploring what makes healthy and happy relationships. I believe that therapy is a tool to assist in times of need, and in therapy I want to support the individual to come to their own conclusions. My end goal is for my clients to feel that they have their own tools to solve their problems.
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Are you struggling with symptoms of Anxiety, Depression, Anger, ADHD or PTSD related to relationships with friends or family members? During our initial sessions, while building rapport, we will investigate issues at hand, and collaborate to develop treatment goals/objectives for addressing them. Establishing safety and stabilization of symptoms is typically one of the first goals. My clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Are you feeling stuck in your life? Are you ready for a change for the better? Then let me help you. I work with people struggling with trauma, issues from childhood, gender issues, sexual issues, codependence, relationship issues, depression, anxiety, and grief. As a physician, I understand the challenge of complex medical problems. As a proud member of the LGBTQ+ community, I work with those who feel alone, different, bullied, abandoned, and afraid. Let me help you heal.
Are your children displaying challenges with emotions, relating to others or adjusting to their school environment? I work with children and teens with an emphasis on Autism, developmental delays, ADHD and anxiety. I’ve seen how important a sense of security and belonging is for optimal growth and development. This can include difficulty regulating emotions, impulsive behaviors and other mental health concerns that can negatively affect interacting with others.
We also offer online Virtual Visits for residents of Alabama, Arizona, Arkansas, Colorado, Delaware, District of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Jersey, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, West Virginia and Virginia.
We all have a unique story which defines how we manage our daily lives. I will be that therapist who provides you with a safe and welcoming environment to tell your story. I am aware that everyone has challenges, struggles, and sometimes feel “stuck” at some point in their life. I will be the first to tell you that this is ok, you are not alone. My goal is to work collaboratively with you so that you feel empowered to overcome these challenges and struggles.
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ACCEPTING NEW CLIENTS We are EMDR trained. We are trained in DBT and Mindfulness-based therapies. We treat various circumstances including life transitions, trauma, depression, grief & loss, multicultural concerns, spirituality & existential concerns, & personality disorders. We have experience with issues related to donor-assisted reproduction/donor conception and families. We provide a safe and supportive environment, collaborating with you to reach customized goals to help you be well
Wonder if you are autistic? Realize you are LGBTQ+ in a conservative family? Immigrated or third culture kid and trying to adjust? Want to know your partner better before you marry or expand your family? Need support during pregnancy/postpartum (all genders welcome)? Trying to build the life you want to live while balancing priorities and navigating hiccups in life can be challenging. I am here to support you as you connect to your inner wisdom that helps you build the life you want to live.
Are you struggling with managing your stress? Experiencing painful thoughts and/or emotions? Facing up to a painful past in order to move forward? Experiencing a medical or relationship concern? I specialize in helping people with anxiety (including obsessive-compulsive disorder), depression, post-traumatic stress disorder/PTSD; gay, lesbian and bisexual concerns; and those facing relationship issues, chronic illness or grief and life transition issues.
I specialize in helping clients heal trauma and attachment wounds that impact their daily life and relationships. I am passionate about working with clients of diverse backgrounds, who seek an authentic therapeutic relationship, where they are free to be their true selves. My belief is that this therapeutic relationship is essential in healing.
Take a quick survey to find therapists that match your needs.
I utilize a collaborative approach with evidence-based methods tailored to the individual. Together, we will create a safe space in which to explore and effect change. Let’s find what works for you. Deciding to seek therapy is a courageous decision. I consider it a privilege to join you on your journey toward increased fulfillment and meaning.
I love working with each client to find their personal roadmap for healing. My clients are from diverse races/ ethnicities/ nationalities, sexual orientation, gender identities, neurodiversity, partnership/family, lifestyles, philosophies & faiths. If you crave deep healing insight, and love unique life experiences, I am highly effective at supporting your process.