Tempe Therapists specializing in Cognitive Behavioral Therapy (CBT)

Kandace Ledergerber

I get it; starting a new healing journey can be challenging, scary, and maybe even a tad exciting. You're ready to shift out of the negative patterns holding you back, and you want to embrace a new way of living life, one that feels more authentic to who you truly are. I love working with people who identify as type-a, perfectionistic, highly driven individuals who are ready to step out of the narrative that trauma has shaped and find their own unique and authentic voice.

Online Therapy

Christina Kafalas

Have you been feeling lost or unsure of yourself? Are you struggling with successfully navigating your emotions and relationships? Look no further! My specialities include: enhancing self-esteem and identity, polyamory/ENM relationship dynamics, and working with children and families. I am LGBTQIA+ affirming and provide quality care for a variety of issues such as anxiety, depression, life transitions, and social challenges. I offer a compassionate and confidential space for growth and healing.

Online Therapy

Wendy Aragaki

Finding the right path to feeling better and healing can be challenging. As your nurse practitioner, my number one priority is YOU! We can provide appointments in a short timeframe which makes my office unique. I provide psychiatric evaluations, medication management for Anxiety, Depression, Bipolar, PTSD, OCD, ADHD, children disruptive behaviors and more.

Avi Vieira

Dr. Avi focuses on providing mental health services to members of the LGBTQ+ community and those that love us. This includes allied communities such as Kink and BDSM communities. People who identify as LGBTQ+ often face struggles that cisgender heterosexual people don’t. • Coming out to parents, spouse, partner(s), children, friends, family, classmates, coworkers, community members • Dealing with discrimination or bullying • Exploring sexual orientation or gender identity

Online Therapy

Sydney Phillips

I specialize in helping women who’ve survived sexual assault or harassment because every victim and survivor deserves a safe place to allow themselves to acknowledge their truth and finally heal.

Jasmine Carpio

Are you noticing that life has been difficult to cope with issues related to anxiety, panic attacks, or major life transitions? Has there been a past or recent trauma that has you feeling stuck? Are you having a difficult time with self critical thoughts and low self-esteem? I specialize in helping you navigate these particular struggles and I am committed to walking side by side with you on your journey.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Lydia Amana

Along with issues such as anxiety, depression, trauma, life transitions, and relational challenges, including polyamory and ethical non-monogamy, I have a particular passion for serving the LGBTQIA2S+ community. In terms of broader diversity dimensions, I strive to honor the ways in which a client's, and my own, intersecting identities show up in the therapeutic space and endeavor to create a place in which every aspect of the person is welcomed.

Patrick Varney

Now Accepting United Healthcare-In Network Only *Accepting New Clients In-Person or Telehealth* Helping Individuals, Couples and Families to Achieve Wellness in their Lives & Heal from painful life experiences. Serving Arizona, Specializing in Addictions, Process Addictions & Mental Health Issues. Today can be the beginning of Change, “Let’s Get Started”.

Online Therapy

Evan Indahl

My ideal clients are 8-12 year olds struggling with emotion management, ADHD symptoms, communication skills, noncompliance, verbal aggression and physical aggression. I also work with teens, families and children as young as 6. I am a member of the LGBTQIA+ community, and provide gender affirming care while creating a space free of any judgement. My ideal clients may also be in gifted programs, struggling with gender identity or passionate about athletics.

Online Therapy

Rosy Greer

Are you finding it difficult to cope with the emotional turmoil of a narcissistic relationship, or seeking to rebuild your life after it has ended? I know how debilitating narcissistic abuse can be, leaving you feeling lost, disconnected, and unsure of your own worth. I am here to support you as you navigate this challenging journey and find your way back to a fulfilling life.

Online Therapy

Michael Johnson

You ever feel like cocooning? You know, when you just want to shut out the world. For many it happens when relating to others feels draining, work is no longer fulfilling, or when it’s hard to feel good about anything. Life feels so heavy that it’s as if there’s no way out. This is how depression and anxiety can feel.

Online Therapy

Pallavi Lal, MS, LPC

Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage relationship boundaries and create a work/life balance. I support adults to overcome depression, anxiety, complex trauma and disordered personality traits. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!

Online Therapy

Paul Gardner

Welcome! I specialize in working with Gay Men and LGBTQ+ Adults. I also specialize in anxiety, worry and panic. If you have been looking for an LGBTQ+ affirming therapist who understands the issues unique to our community, please feel free to reach out. Over the years I have had great rapport with my LGBTQ+ clients.

Online Therapy

Joshua Simpson

After 15 years working in some of the biggest agencies and outpatient clinics in Arizona, I know what works and what doesn't. Everyone is unique and there's no 'one size fits all' solution. The only 'right' way is the way that works for you. Whether you strive for sobriety, aim to moderate, or use drugs or alcohol to cope with other struggles, I'm here to provide you with the help you deserve in a safe and supportive environment.

Online Therapy

Victoria Love

I specialize in helping clients heal trauma and attachment wounds that impact their daily life and relationships. I am passionate about working with clients of diverse backgrounds, who seek an authentic therapeutic relationship, where they are free to be their true selves. My belief is that this therapeutic relationship is essential in healing.

Online Therapy

Erica Christmas

My clients are typically struggling with issues such as depression, anxiety, gender identity, trauma, marital/relational issues, emotion regulation, pre-teen/teen stage of life issues, and parenting challenges. People who come to see me tell me they enjoy my direct approach to treatment. I understand the value of making progress towards goals, and I will do my best to help you start feeling like your life is moving in a positive direction.

Online Therapy

Meira Greenfeld

Do you feel like your mind races so much that you bounce from one thing to another without finding relief or resolution? I help individuals and families with adolescents feel a lot less anxious so that they can live with an inner calm and confidence to meet challenges without lashing out or breaking down. Chronic anxiety can disconnect you from loved ones and interfere with work. I can help you recognize and diminish the self-defeating behaviors that create the snowball effect .

Online Therapy

Martin Keller

Dr. Keller treats adults, teens children and families. He works with anxiety, depression, relationship issues, ADHD, and family conflicts.

Pamela Griggs

Do you find yourself reacting to things in a manner that seems disproportionate to the situation? Untreated trauma can make us feel as though we are losing control. We may fear quiet moments alone and may desperately try to distract ourselves from the pain. Traumatic experiences can cause lead to poor self-worth, substance abuse, depression, and anxiety. etc. It is a privilege to help people break free from these things.

Online Therapy

Russell Prause

Clinical ADHD Eating Disorders Gender Identity OCD Mood Disorders Parenting Special Needs Children Personality Disorders Psychopathy Self Harm General Depression Anxiety Faith Crisis Grief Relationship concerns Family Relationships/ Couples Coaching Life balance Nutrition/ weight loss/Disordered eating Family systems ADHD/ EFDD Stress management Personal Growth

Online Therapy