Dunia Hamza
Licensed Clinical Social Worker,My background helps me connect deeply with individuals from diverse walks of life, fostering understanding and connection in the therapeutic space.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Feeling stuck, uncertain, or weighed down by emotional pain? Maybe you’re questioning your ability to break free from old habits. I provide a safe, supportive space where individuals and couples feel truly heard. As a seasoned psychotherapist and couples counselor, I approach your journey with warmth and curiosity. Together, we’ll uncover your life story and release outdated beliefs that hold you back.
Online Therapy
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With extensive experience working with adolescents, young adults, and older adults, I help clients uncover the deeper roots of their struggles, heal, and take meaningful steps toward lasting change. If you're ready to break free from patterns that no longer serve you and gain a deeper understanding of yourself, I’m here to guide you.
Online Therapy
I’ve worked in community clinics, the LGBT Center in LA, and dual diagnosis treatment centers, facilitating 4,000+ psychodrama groups in IOP, PHP, and residential settings. Most recently, I spent two years at an adolescent residential treatment center providing individual therapy, family therapy, and parent coaching. In-person and virtual sessions available.
Online Therapy
I am here and ready to help you move past your past. I am currently seeing clients entirely through telehealth. I believe your mind and body has what it needs to heal, sometimes it just needs a little guidance.
Online Therapy
Neurodiverse-informed couples counseling often brings relief after years of misunderstandings. Neurotypical partners may feel invalidated or "gaslighted," while neurodiverse partners feel overwhelmed. Key communication differences include logical vs. emotional, concrete vs. abstract, absolute vs. relative, and avoidant vs. insistent styles. Recovery involves recognizing how neurological differences affect interactions and then working through structured steps to rebuild acceptance and love.
Online Therapy
We all exist within the context of our upbringing, cultural heritage, and our relationships. My goal is to help you better understand your patterns, identity, and how your experiences have shaped you—so you can move forward with clarity and confidence. Whether you’re grappling with questions about who you are or struggling to navigate your direction in life, I’m here to provide support and practical solutions tailored to you.
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My clients are adults and families with anxiety, depression, learning differences such as dyslexia and ADHD, and those who are questioning possible neurodivergence/learning differences. I also work with partners/spouses who are navigating different neurotypes, infidelity, the decision to have a family, addiction, or conflict due to differences in sexual desire or political beliefs. In my 15 years in my silver lake practice I truly have helped people in many different situations.
Online Therapy
I work with individuals who are struggling with emotional overwhelm, self-doubt, and challenging relational dynamics. If you feel disconnected from your true self, find yourself overextending in relationships, or feel stuck in unhelpful patterns, I can help. My clients are people who want to break free from limiting beliefs, heal from past experiences, and create more fulfilling, authentic lives and relationships.
Online Therapy
Everyone has the potential to make positive changes in their lives by building resiliency through motivation and self-awareness. My goal is to create a non-judgmental environment, with an emphasis on cultural awareness, while guiding clients to achieve their personal goals, development, and desired outcomes. I work with adults 18 years and older.
Online Therapy
My LGBTQIA2S+ clients are acutely in tune with authenticity. At times, this quality can cause life to feel heavy and overwhelming. The worry, stress or fear can cause folx to feel stuck. The things that once helped, no longer work. Many of my clients have experienced depression, anxiety and trauma. Our journey together can help navigate these things and create a map for what is next.
Online Therapy
My clients are artists and creatives- neurodivergent, highly sensitive "black-sheep" healing from complex trauma and longing to live authentically in a toxic culture. You may find yourself stuck in distressing patterns that are affecting your relationships, self-worth and health. Together we can explore how these patterns actually make sense given your lived experience. We will reduce shame making space for compassion & healing.
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Complex or relational trauma can show up as overwhelming emotions, depression, anxiety, or problems building or keeping relationships. It can also show up as symptoms of post traumatic stress or PTSD. Whether you need help navigating current stress, or processing and resolving problems rooted in past experiences, we can work together to build skills to manage emotions in the present while uncovering glimmers of hope to move forward through darkness toward healing.
Online Therapy
I find that my clients come to treatment when they have arrived at a life transition- be it loss of relationship, job, death of loved one, or realization of past traumatic experiences- and are ready to process their emotions and heal. Openness to exploring your internal world, including past traumatic experiences that may be impacting your life, is integral in the work I will support you in.
Online Therapy
Are you ready to take action today? I am based in Long Beach, California. I maintain a small private practice and provide secure online therapy for adults (18 and older) throughout California. Here are the life areas that I focus on in my practice: managing anxiety, overcoming chronic worry, coping with life stress, thriving in high-demand careers, depression, healing from grief and loss, LGBTQIA+ identity and relationships, improving relationships, and developing effective communication.
Online Therapy
Are you stuck in patterns that don't support the healthy and balanced life you imagine? Do you feel like it's impossible to move away from destructive behaviors and build supportive, loving relationships? You may be feeling overwhelmed and exhausted by these anxiety-driven patterns—I hear you. Therapy can provide insight and tools to break free from these patterns and gain clarity on behaviors that support who you truly are. I look forward to helping you find the path to well-being.
Online Therapy
Do you constantly have thoughts swirling in your head and have a hard time staying present? Do you feel overwhelmed, burned out, and constantly anxious? Do you want healthy relationships in your life but struggle to allow these people in? Are you going through a life transition and need some support? Do you feel difficulty asserting your needs with others and struggle with people pleasing? I am here to help reduce overwhelm, stress, anxiety and difficult emotions that are preventing a full life.
Online Therapy
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I have worked with a wide range of clients including artists, musicians & creatives, folks in the tech and business industries, & those in professional care-giving roles, including therapists in training. I have a great deal of experience & interest in working with the children and partners of those who exhibit traits of narcissism & borderline personality disorder. I am queer-identified & affirmative, sex-positive, poly & kink-friendly. I work with adults, adolescents, couples & families.
Online Therapy