Emily Echeverria
Licensed Marriage & Family Therapist, MSWomen, especially BIPOC, struggling with anxiety. Many of my clients learned to be independent, responsible, and hardworking at young ages, traits that have helped them be successful at school and work, but have made it difficult to ask for help, set boundaries, rest, and lean into joy. Along with anxiety, these clients frequently struggle with guilt, low self-esteem, and a need to be perfect. They can be very hard on themselves and often have insecure attachment styles in relationships.
