Jessica Clifton
Psychologist, PhDI provide teletherapy to support patients living in Vermont or California. Schedule online today to get started.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Reaching out can bring up many opposing emotions. My biggest strength is being able to relate to each of my clients on many levels. Partly through my extensive training and mostly through similar, lived experiences. We specialize in PTSD, depression, anxiety, ADHD, grief and loss, addcitions, OCD, LGBTQIA2+, to name a few. We work with school-aged children, adolescents, adults, seniors, couples, and families. We provide CBT, DBT, and other therapies.
A wise man once said “Happiness can be found in the darkest of times, if only one remembers to turn on the light.” - Albus Dumbledore, as written in Harry Potter by J.K. Rowling. Yes, Dumbledore is fictional, but his words ring true for many. My goal is to help you find that light switch in order to let your own internal light shine through. If that statement resonates and you are ready to find that internal light (even if it sounds a little scary), please reach out! I cant wait to meet you.
Online Therapy
Take a quick survey to find therapists that match your needs.