Heather FullerLicensed Marriage & Family Therapist, LMFT, EMDR Therapist
Hi, I'm Heather! I believe everyone deserves to feel heard + seen. You matter and there is space for you here.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Coleville that can meet your needs and provide a comforting non-judgmental space.
During our time together, you will learn effective strategies for self-regulation and nervous system soothing, how to re-establish a communicative relationship with your body and emotions, what boundaries you need in place to feel safe and secure, what needs of yours are not being met and how to meet them, which core wounds are playing themselves on repeat in your life and how to increase your ability to be with big energy and emotions without feeling overwhelmed.
You worry you aren’t doing things right and you’re burdened with challenges that keep you stuck. As this overwhelm grows bigger it's hard to be your authentic self, act upon your gifts, and form meaningful relationships. You shy away from taking risks and you're nervous to be real with others. Let's discover together how to reconnect with your values and reclaim the life you want to live.
I help teens/adults overcome anxiety, depression, and trauma from painful childhood experiences to heal and create healthier dynamics in the relationships that matter most. I also integrate EMDR therapy as needed to help client let go of criticism and negative beliefs to build confidence, and reach their goals.
Those who know you think you have it all together but there's a disconnect between how they see you and how you see yourself. If you are stuck in the cycle of thought spinning, Self-doubt, lacking confidence, spending time going down the rabbit hole of comparing yourself to everyone else around you, and not knowing how to move past these habits, let's talk. You are here because you know what’s NOT working and you want help on the “how-to’s” to step forward toward where you want to be.
Are you stuck in a cycle of thought patterns or behaviors that are harming your well-being? Do you feel anxious, ashamed, disconnected, or depressed, and wish you could break away from these patterns? Do you find yourself daydreaming about what life would be like if you weren’t so caught up in this struggle? Many people are struggling to manage their relationships, careers, and lives during these uncertain times. You are not alone, and I am here to help.