Encinitas Therapists specializing in Anxiety

Kristen Hornung

Do you sometimes feel stressed, exhausted, unfulfilled, or disconnected? When triggered do you shut down, have unexpected emotions, or dissociate? Do you work hard to please others and be successful, but no matter what you do, it never feels like you are good enough? Therapy may be able to help you learn new coping skills, decrease painful emotions and negative thoughts about yourself related to past events, and become more resilient.

Online Therapy

Reid Kessler

I work best with adolescents and adults who are seeking a compassionate and genuine therapy relationship to understand themselves, regain or build personal strength, and make choices to have the life they want. Growth takes place within this curious and supportive relationship, often by developing a deeper sense of the themes or patterns in their life, learning what is unchangeable, knowing how you understand yourself and your worth, and changing beliefs you have that interfere with your life.

Online Therapy

Michelle North

Anxiety, depression, grief and loss and a multitude of relational problems may be present during different times in our lives. As a licensed, marriage and family therapist I have the ability to meet you wherever you are in the life span process. As a certified expressive arts practitioner, I can integrate these tools on your journey. I am an authorized provider for, free counseling for problem gambling and affected individuals. Serving residents in the State of California.

Online Therapy

Jessica Furland

I meet my clients where they are at - taking into consideration their unique history and circumstances. I have a special interest in women's issues, supporting LGBTQIA individuals and neurodiversity. I am progressive and here to offer a safe space of support. I especially enjoy working with people around times of transition, anxiety, stress,/burnout, perinatal mood, parenting, perfectionism, breakups/divorce, complex trauma, and imposter syndrome.

Online Therapy

Sheena Moore

Most people have those issues that don't seem to get resolved; it's that thing keeping you from feeling whole. Maybe it has been an obstacle for most of your life, or it recently happened. It could have been a trauma, from childhood or as an adult, that you experienced that seems to affect your life All The Time. Either way, my goal is to help you have a better chance of reaching your whole self, your full potential. Don't let the scars from these hardships define your future. Allow me to help.

Online Therapy

Emmily Weldon

Feeling lost or overwhelmed? Juggling others' needs at the expense of your own? These struggles might stem from toxic relationships, past experiences, or emotional battles. I'm here to help you reshape your thoughts, cultivating a sense of security and inner resilience.

Online Therapy

Sandra Nunez

I am passionate about working with people who are experiencing anxiety, depression, emotional pain, trauma, abuse dynamics, domestic violence and more. Perhaps you are trying to heal from a difficult relationship breakup, leaving you feeling sad and defeated. I provide support to military families, work with immigration/expat issues and individuals and families experiencing problems adjusting to various life changes including divorce, grief and loss, medical illness, job loss, etc.

Online Therapy

Hazel Hamann

As a queer, trans, and Latinx therapist, I'm passionate about supporting healing in my communities. I specialize in concerns related to gender, sexuality, intimacy, relationships, and sexual practices. Many of my clients are part of LGBTQIA+ communities, especially queer, transgender, nonbinary, and gender diverse folks, as well as BIPOC.

Online Therapy

Jennifer Kulka

I specialize in: childhood sexual abuse, incest, sexual assault, rape, sexual harassment, domestic violence, and intimate partner violence. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, and changed forever. Perhaps for you that looks like flashbacks, nightmares, feeling hopeless, anxious, having low self-esteem. There can be many responses to trauma, and all of them are justified. I can help you cope and heal from the impacts trauma.

Online Therapy

Ji Eun Ko

I specialize in working with people who hold an intersection of their identity that experiences oppression, racism, erasure, and marginalization. That may be your cultural identity, your sexual identity, or even the ways you are different from the family that raised you. And maybe you're struggling with your sense of self, a traumatic past, or unhealthy relationship patterns. Perhaps you feel out of control with depression and anxiety, and cultural tension. You are looking in the right place.

Online Therapy

Cynthia Valentine

I help people who have *always* dealt with anxiety, but haven't figured out how to DEAL or resolve it for the long term. Many of these people have undiagnosed ADHD, and haven't had proper support or recognition for this other part of them. It can be tricky to tease out what is what, and that's where I come in. I take a whole-person approach. Because anxiety is such a buzzword and can have so many different meanings, together we'll figure out what exactly is affecting you. Looking forward to it!

Online Therapy

Nadina Goddard

My clinical expertise includes depression, anxiety, complex trauma, PTSD, crisis stabilization, suicide prevention, family conflict, gender & sexuality, domestic violence, life transitions, and sexual assault. I identify as an intersectional therapist, which means I strive to affirm and warmly welcome your intersecting identities, which include sexual orientation, gender identity, ethnicity, race, ability, and class.

Online Therapy

Jerry Moreau

My goal during our sessions is to create a container that is safe, caring, and trusting. By working together, you will become better able to develop a deeper understanding of the challenges in your life. You will become more receptive to the possibilities that await you and better able to move toward goals that bring greater satisfaction and commitment in your life.

Eric van der Voort

My patients are wonderfully resilient, uniquely talented, and truly inspiring individuals. They are motivated for change and actively participate in their own growth. Many want help with Performance Anxieties; Desire Discrepancies; Sexuality, Kink/BDSM; Use of Sex, Porn, and/or Substances; & Non-Monogamous Relationships.

Online Therapy

Jessica Arneson

I work with adults who are looking to make long-term change. I specialize in working with individuals with PTSD, personality disorders, as well as, medical and mental healthcare workers.

Online Therapy

Tamara Sharifov

My clients quickly learn that their pains are not a weakness, but a portal towards wisdom and growth. Through my approach I work with you to enhance your innate strength, reconnect with your ability to continue thriving, and guide you towards self-compassion. I believe through the appropriate therapeutic approach, our deepest struggles and difficult life experiences can become the force of our greatest wisdom.

Online Therapy

Lindsay Elizondo

I specialize in working with women, young adults, relationship issues, depth work, the LGBTQ+ community, and religious harm/trauma. I really enjoy working with people who are sensitive or have always felt a bit "different." Much healing can be had in challenging messages you've received about who you're "supposed" to be, reconnecting with your body and emotions, accepting yourself as you are, and re-centering your values and your voice.

Online Therapy

Laura Carr

You are intelligent, kind & funny, yet you don't understand why but you keep ending up in the same struggle and you are sick of it. You are motivated and want better for yourself. You are often stuck in relationships where your needs aren't getting met. There are places that you are very successful and this confuses you even more because you don't know why you can't fix those other problem areas of your life. I look forward to helping you in those places you are stuck!! #youmatter

Online Therapy

Teddie Jackson

I work with adults who are high functioning and generally have their shit together but are looking to work through the limiting and painful beliefs about themselves that are both ever-present and locked away. I use attachment based, insight oriented interventions to get at the root of the issue in order to truly heal. I like to say that I can help my clients unravel their pain without falling apart.

Online Therapy

Antoinette Mastronardi

I work with anyone looking to dig deep to heal their sense of self and their relationships. I work with individuals in therapy to identify the problematic thoughts, behaviors, and patterns that stem from our oldest and deepest attachment wounds. I work with couples and ENM partnerships from an attachment perspective - I help partners communicate in a deeper, more attuned way to promote closeness, understanding, and intimacy. I also love working with families that are working through conflict.

Online Therapy