Peter Cellarius
Marriage & Family Therapist, LMFT, EFT, ACT, EMDR, SEPI provide adult and couples psychotherapy for people who want more. When you reach out, I will be there to walk with you on your journey.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
My clients tend to struggle with feeling stuck, overwhelmed by their thoughts and feelings, and trouble communicating regarding needs. Often they have trouble sleeping or unwinding or have pressures of being "perfect". They may also be afraid to take chances, be genuine in relationships, and seek out opportunities and sex they deserve. I enjoy working with those struggling with issues related anxiety, trauma, am LGTQI affirming, sex positive.
Online Therapy
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Are you struggling to keep up with daily living? Continuing to have patterns emerge and wonder why they continue to show up in life? Are you exploring family cycles? Curious about breaking cycles that may be tied to generational trauma? What does it look like for you to have a healthy positive relationship with your child? I can provide and facilitate a safe space to explore, wonder and navigate this issues together. We will work in a collaborative process were you are the expert in your life.
Online Therapy
Our clients are individuals who may be hesitant to begin therapy, but after meeting during a free consultation, they quickly recognize the benefits of meeting with one of our experienced, compassionate, and open minded therapists. Many individuals we meet with have had experiences with anxiety, stress, depression, difficulties in relationships and at work, and have experienced trauma at some point in their lives.
Online Therapy
Many of my clients begin therapy saying they've always felt like they didn't belong. They've never really been understood. They've been cast aside or have done a lot of pretending to fit a mold to fit in. Most people inherently want—need, really—to belong. When we feel we don’t, we come up with all kinds of strategies to meet that need, or numb the pain of going without. Sometimes these strategies stop working or get in the way of our being ideal selves. This is where therapy can be beneficial.
Online Therapy
My clients express various struggles such as feeling unhappy, lonely, unsatisfied, irritable, lost, stuck, overwhelmed, unmotivated, isolated, inauthentic, and hopeless. They are unsure about where they are in school, work, or life. They may use terms such as depressed, stressed, anxious, numb, angry, abused, traumatized, grieving, and anxious/avoidant attachment. They wish to grow and nurture their relationships with others and themselves. They desire to be able to tolerate life's challenges.
Online Therapy
Specialties Marital and Premarital Family Conflict Trauma and PTSD Issues Adoption Anger Management Anxiety Child Coping Skills Depression Divorce Infertility Infidelity Life Transitions Men's Issues Parenting Peer Relationships Transgender Women's Is
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You are looking to deepen your relationship with your body as a source of wisdom and information. You seek to examine your patterns, goals, desires, and what may be stopping you from living the life you long for. You are ready to reflect on your past, set some boundaries, and embody yourself and your full potential. You are highly sensitive and ready to tap into your knowing even when it is not convenient or supported by the world at large. You are ready to create a different reality.
Online Therapy
My clients often struggle to cope with depression, anxiety, and/or ADHD and are ready for a change. I help youth who: feel irritable, constantly worry, experience school/work stress or decline, have difficulty focusing or completing tasks, have difficulty sleeping, struggle to communicate without escalation or shutting down, and/or drink, use substances, have suicidal thoughts, and/or self-harm. I also conduct comprehensive ADHD assessments for children, adolescents, and adults.
Online Therapy
In a fast-paced world, relationships can suffer under stress, leading to a sense of disconnection. Embracing the Gottman Method, I specialize in couples therapy & marriage counseling, helping couples navigate complexities, re-establish communication, and rejuvenate their bond. Beginning the journey to a healthier partnership is a brave step. My role is to ease this process with an empathetic and practical approach.
Online Therapy
If you're seeking a therapist, you likely feel something is "off" but unsure how to address it. Feeling exhausted, stuck, and dissatisfied, you may wonder, "What about me?" and realize “I matter too.” My clients find a safe space to explore emotions, prioritize themselves, rediscover their needs and reconnect to what matters. They aim to understand why they are stuck and find a path to a vibrant, joyful, and fulfilling life. Unsure if you need therapy? You don’t have to do this alone.
Online Therapy
In my practice I work to help girls and women of all ages dealing with anxiety, depression, self-esteem issues, self-exploration, self- silencing, codependency and other challenging relationship dynamics, as well as postpartum mood disorders and other experiences motherhood can bring.
Online Therapy
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I love working with adults and teens who are struggling with interpersonal issues (family, work, at school, with friends, etc), those wanting to gain insight into themselves, and individuals in the process of healing from traumatic incidents. I work with many folks who suffer from anxiety (including social and performance), panic attacks, fears, grief, body image issues, and those who have a critical inner voice. I love supporting those who desire to gain greater self-worth and self-compassion.
Online Therapy
Therapy that’s as real as motherhood itself. This isn’t about “positive vibes only” or pretending that a bubble bath will solve your burnout (although an “everything shower” WOULD be nice). Together, we'll unpack the unrealistic expectations and societal BS that make you feel like you're not enough. We'll explore those heavy feelings—guilt, resentment, identity loss—and toxic family patterns, tackling them head-on. And since I'm virtual, we can do this from your car, your couch, wherever
Online Therapy
I work with people that are experiencing anxiety in relationships at home and/or work. Also people suffering from regret, sadness or depression around past or current relationships. Being our authentic selves often requires deep insight and healing. However, once we have searched within and healed internal wounds we are more able to communicate honestly and effectively and live free of painful and anxious thoughts and moods. Loving yourself will expand all relationships that you are experience.
Online Therapy
We are impacted by our lived experiences and environments in significant ways. Our lived experiences may be contributing to current distress and disconnect from ourselves, others, and communities. I strive to make our bodies safe places to be again, and through exploring the impact of previous experiences, finding new meaning and empowerment moving forward. I especially work with LGBTQ+ folks, those with Autism and ADHD, trauma/CPTSD, fat individuals, adoptees, and disabled folks.
Online Therapy
I specialize in two main types of clients - those who require a deep understanding of trauma and those with neurodivergent characteristics; think military Veterans and the ASD population. My clients are trying to make sense of their lives through a conversational exploration style that is far from cold or clinical. I am simply here to create a truly safe space for you to explore your thoughts, help you process experiences, and begin to enjoy life again.
Take a quick survey to find therapists that match your needs.
I enjoy and have experience providing therapy for children, adolescents, young adults, and adults seeking support with a range of topics, including anxiety, depression, trauma, emotional regulation, ADHD, autism spectrum disorder, adjustment, positive parenting, learning differences, chronic medical conditions, college related stressors, relationship issues, positive coping, life transitions, and identity concerns. I will work with you to tailor therapy to meet your needs and strengths.
Online Therapy
Would you like to spend less time explaining to and educating your therapist about your cultural background and experience so you can focus on your main concerns? Perhaps you want to work on understanding yourself better, developing and nurturing healthy relationships, feeling more confident about yourself, figuring out major life decisions, or living a more fulfilling life. I will help you explore these issues while understanding how your sociocultural experiences have impacted you.
Online Therapy
My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with challenging emotions and life stressors. I specialize in relationship concerns, break-ups, and major life, academic, and career transitions. I also help clients with OCD, complex physical health conditions, parenting, and anxiety disorders. In addition, I offer performance and executive coaching services throughout Silicon Valley.
Online Therapy