Perla Dittmann
Licensed Clinical Social Worker, LCSWI focus in neurodivergence, Trauma, relationships and their intersections
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
My ideal client is someone navigating struggles with anxiety, depression, and life transitions. They may experience challenges with emotion regulation and interpersonal relationships. I seek individuals who are ready to engage in the therapeutic process, willing to apply skills and homework in their daily lives, and committed to personal growth. Together, we can work towards developing healthier coping strategies and fostering deeper connections.
Online Therapy
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At Responder First Nursing, we provide culturally competent, comprehensive, and collaborative support approaches to promote wellness and build the resilience of our own kind. We feel that depression, PTSD, anxiety, and other issues can be successfully treated when first responders and healthcare workers — active and retired — are empowered with the right support.
Online Therapy
I help adults who are dealing with challenges in the present, but they know there is something deeper affecting their coping. My clients are interested in taking a deeper dive into their past, understanding the impacts from their early relationships, and improving their understanding of how these experiences have shaped their view of themselves. I help my clients take control of their life story and create the narrative they want for themselves.
Online Therapy
Navigating trauma can feel isolating and overwhelming, with a heaviness in your chest and emotions you can’t name. As your therapist, I aim to understand your pain and guide you toward a life where your past no longer dictates your present—a life of hope, connection, and resilience. Together, we'll work to release anxiety and despair, helping you reclaim your strength and live fully, untethered from the pain that has held you back.
Online Therapy
Maybe you are struggling with the stress, work issues, life transitions, changes in your life or things are good and you want to continue to grow as a person. You feel motivated and ready to make the changes and you feel you need some support. You are in search of a place where you will be heard and understood; a place where you can think out loud and process things to make sound decisions. Please reach out to me. I'm here and ready to be part of your journey to be your best self.
Online Therapy
I work with individuals, couples, and families. I specialize in working with couples, trauma, anxiety, depression, substance abuse, and working with those with interracial, intercultural, and interreligious backgrounds. I have worked with couples around grief, betrayals, intimacy, and communication. I look at culture and other relevant contexts to help understand where your experiences may be coming from. Please take a look at my services page for more details and specific treatment services.
Online Therapy
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I specialize in working with the LGBTQ+ community and families including gender non-conforming, non-binary and transgender youth and adults. I am a sex-positive and kink affirming therapist. I have knowledge and experience working with polyamorous/ethically non-monogamous individuals, partnerships and families.
Online Therapy
If you have a desire for meaningful & lasting change that comes from deep within, let's talk. My clients are diverse & unique, but most seek me out when their intuition tells them it's time to face the unknowns that have hindered their efforts to become the best version of themselves. Grounded by our safe and authentic therapeutic relationship, my clients feel able to move through trauma & stuck places, and into inner liberation & healing they can take into daily life.
Online Therapy
Everyone has feelings of emotional ups and downs at some point in their life. Therapy can be helpful when these feelings are too much, too often, or hurt the things and people we value most. I specialize in women's physical and emotional health throughout the lifespan, from starting school, entering the workforce, occupational burnout, reproductive health, parenthood, retirement & next steps.
Online Therapy
Are you seeking ways in understanding sex, relationships, love, and intimacy? Are you seeking help with various sexual dysfunctions such as erectile dysfunction, premature or delayed ejaculation, performance anxiety, low libido, and relationship issues? Are you looking at opening up your relationship or finding ways to better your polyamorous relationship? These questions around sex and sexuality can be overwhelming, and my holistic practices in therapy can help you explore and heal.
Online Therapy
Are you a woman, adolescent, young adult, or athlete struggling with identity, self-esteem, anxiety, or life transitions? You don’t have to face it alone. I specialize in supporting individuals with these challenges, including substance use and co-occurring disorders.
Online Therapy
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An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW).
Online Therapy