Menlo Park Therapists specializing in EMDR

Allyson Cates

Maybe you're struggling with a voice inside your head saying "you're not enough, are gonna mess up, or are a failure." Maybe you're not enjoying the things you used to and can't sleep at night because you can't turn your brain off. Maybe you've experienced something terrible and can't seem to shake it. You might feel like you've tried it all or don't know where to start. Over the years, you've had to learn ways to get your needs met. Some helpful, some not. Let's find what's most true for you!

Online Therapy

Taylor Archer

You are not broken or damaged. You may, however, be acting based on events from your past that remain encoded in your nervous system. Let's work together to treat the source of your symptoms and achieve lasting change. It is a privilege to be part of someone's healing journey. I would be honored to be a part of yours. Please do not hesitate to contact me with questions, or to discuss your therapy goals.

Online Therapy

Roxane Williams

My clients are adults, couples, and polycules. I believe deeply in a strengths-based approach to treatment in client-centered therapeutic space that is hallmarked by non-judgment and unconditional positive regard. My practice embraces the social work tradition of considering clients' whole biopsychosocial selves. Together, we will explore connections among your thoughts, feelings, behaviors, and somatic experiences to support you reaching your therapeutic goals.

Online Therapy

Dr. Michelle Wambach

Thank you for considering me. Struggling with worries, fears, feeling down, or do painful memories impact your ability to enjoy life? I can help you clear and heal the issues holding you back so you can live a more fulfilling and peaceful life. For over two decades, I have helped anxious, sad, shy, and sensitive people feel better about themselves and create happy lives and relationships. You are not alone. Inner peace is possible.

Online Therapy

Lena Axelsson

Do you have a sense that you are not living life to its fullest? Many people in our culture have suffered some form of trauma in childhood or their adult life, essentially trauma is anything that causes a person to feel worthless helpless, insecure, or even endangered. This type of deep experience impacts the whole being and dictates the way we function in our lives. Many times this comes with not believing things can get better, but they can! My many years of experience has showed me this!

Warren Kim

Are you going through a challenging time in your life and having difficulty getting through it? Maybe you are struggling with relationships, finding it difficult to express your feelings, or getting angry at loved ones? You may feel helpless like you’re the only one with these problems or are experiencing emotional roadblocks that prevent you from taking actions you need to make real positive change. We all experience anxiety and relationship issues from time to time and I can help you.

Online Therapy

Kathleen "Kade" Flach

I work well with persons who have difficulty connecting with others or feel somehow set apart from those around them. We come to know & understand ourselves in the context of relationships. Without authentic connections, we can be left feeling lost – disconnected from those around us & from ourselves. Being hurt by persons known & trusted can be quite damaging to our sense of self. Some may come to see themselves as defective, unlovable, or even broken. One can end up feeling completely stuck.

Online Therapy

Kelsey Smoker Baker, Psy.D. Trauma, Anxiety, & EMDR Therapy

You're exhausted & drained, and you desperately crave a meaningful life beyond the grind of overwork, anxiety, autopilot, and trauma. You're out here doing your best, but let's be honest, you're living through one unprecedented historical event after another - just trying to survive. You’re here because you know the key to your happiness and meaning in this life is to work through that deeper childhood & intergenerational trauma, unlearn some harmful internalized messages, and reclaim your life.

Online Therapy

Lynn Harris

You love your family and friends and life SHOULD be good, but you bounce between depression, anxiety and utter exhaustion. You want to be in a healthy relationship but somehow you always pull the escape cord. You are desperate to reduce your stress and anxiety, heal from your painful childhood, improve self esteem, and build confidence. You want to let go of the past trauma but you struggle with how to do it. It's time to take back your power and finally step into the life you seek.

Online Therapy

Peter Cellarius

I provide adult and couples psychotherapy for people who want more. When you reach out, I will be there to walk with you on your journey.

Online Therapy

Dr. Randi Fredricks

I’m honored to be able to help individuals find happiness and contentment through the practice of counseling and psychotherapy. I am committed to the power of the therapeutic relationship to assist in the healing process. My goal is to help people develop positive and supportive relationships with themselves and others in order to bring more happiness and meaning to their lives.

Online Therapy

Lauren Hadley

Difficulties in life can feel overwhelming, or you may be feeling like you don't know how to change or how to manage the situations causing you pain. I will offer you a partner on a path toward relief and clarity. I provide a compassionate, non-judgmental place to explore and to receive support to find the change that you seek. I work with adults, teens, couples and families; I provide care for people with depression, anxiety, substance use problems, trauma, and perinatal mental health issues.

Online Therapy

Dr. David Shoup

My clients are successful professionals who, despite their external success, often feel hampered by their private thoughts. They are frequently people on edge and who spend too much time analyzing the day's or past conversations, rehashing them repeatedly. Often these thoughts get in the way of their relationship, hobbies, and enjoying life to its fullest. I use cognitive and mindfulness technics to help people finding a new way forward.

Online Therapy

Rawna Romero

Sometimes we need someone trustworthy, who will listen attentively without judgement or reproach, and reflect what they hear with honestly and with care, who will stay steady when we are mired in the eddies of our emotions, and help us make sense of our histories and lives. Sometimes we need someone to bear witness to our suffering, our sorrow and our longing, to feel the nuance and mystery of who we are and have become, and to help forge the path forward.

Online Therapy

Alison Murphey

Do you feel overwhelmed by stress, anxiety or defeat, as a result of a significant life change or trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, assault, or other traumatic experiences. You may feel unsafe & out of control of your life or emotions. Eventually, these things start to overflow into other areas of life...and yet despite how hard things are right now, you know there’s more to life than this.

Online Therapy

Stephanie Smith

I assist couples and individuals to communicate more effectively, disrupt negative relational patterns, and decrease symptoms of anxiety and depression. My clients are typically struggling with relationship challenges, sexual desire and fulfillment issues, burnout, anxiety, and depression.

Online Therapy

Tim Holtzman

Have you previously undergone therapy, but didn’t get the results you wanted? Are you a pragmatic person who values an approach that establishes well-defined objectives and delivers tangible outcomes? Internal Family Systems (IFS) therapy is a potent form of therapy that empowers you the client to directly transform emotions and behaviors. The greatest advantage of IFS therapy is its establishment of clear, measurable goals right from the start. Which allows you to observe the progress you make.

Online Therapy