Christian BonillaAssociate Marriage & Family Therapist,
There can be moments in life where we are overwhelmed with the struggles we are experiencing. We might feel lost, confused, hopeless, stressed, depressed, stuck, worthless, embarrassed, ashamed, angry, the list goes on. Perhaps, you think that you can’t move on, things will never change, nobody cares, or you’re all alone. If you can relate, I understand why you’d want these unpleasant experiences to disappear. It can be exhausting living with this weight on your shoulders. I would love to help.