Dr. Aileen Fullchange
Psychologist, PhD, LP, HSP, NCSPI am passionate about helping clients from diverse intersecting identities build their resilience through somatic and cognitive approaches.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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You are insightful and self-aware, you know all of the “right” things to do and think, and yet you still struggle to truly feel good enough. Have you spent your life trying to achieve and move up the ladder and still feel anxious, panicky, or like something is missing? You might be a people pleaser and struggle to say no or to set healthy boundaries.
Online Therapy
My clients seek highly skilled/ trained elite expert & willing to pay to get that. I help those with sexual misbehaviors change thinking, create better outcomes. 27 years of experience, training in this have me bring superior insights and skills that non specialists do not have, greater experience brings higher to help clients to create lasting change faster improvements towards self management, improved mood and reduced risk www.sexuallycompulsive.com 718-208-6135 no emails please
Online Therapy
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