Pittsburg Therapists specializing in Dialectical Behavior Therapy (DBT)

Nicole Byrne

You worry you aren’t doing things right and you’re burdened with challenges that keep you stuck. As this overwhelm grows bigger it's hard to be your authentic self, act upon your gifts, and form meaningful relationships. You shy away from taking risks and you're nervous to be real with others. Let's discover together how to reconnect with your values and reclaim the life you want to live.

Catherine Ferreira-Babor

I understand that starting therapy with a total stranger takes a leap of faith. You hope that you will feel better but you can't help but worry that you wont. While I treat a variety of issues, a universal element of my work has to do with helping people see that their "problems" are not insurmountable, nor are they evidence that they are weak, stupid, or damaged. It may not come naturally to you to feel compassion for yourself but I hope that through me you will see that you deserve it.

Online Therapy

Dr. Jean-Arellia Tolentino

My clients tend to be badass, kind, and maybe not know it! They are, or aspiring to be: generational cycle breakers, healing attachment wounds, or seeking alignment with one's values. Are you curious about building insight or ways to self/collectively care? Perhaps we're a fit if you're seeking a therapist who believes and works from a feminist liberation approach, has experience working towards building healthy familial dynamics, and integrates a whole-person & holistic approach to care.

Online Therapy

Christy Tadros

I find great joy in working with adults struggling with relationship issues, acculturation challenges, life transitions, and body image/food challenges.

Online Therapy

Jennifer Jackson

Healing from trauma, anxiety, depression, or relationship challenges can feel overwhelming, but you don't have to face it alone. I create a brave, supportive space to help you heal and grow. We’ll work together to process trauma, soothe anxiety, lift depression, and improve relationships, allowing you to reconnect with yourself and those who matter most. Together, we’ll untangle feelings of stuckness or pain in a way that leads to relief, peace, and more fulfilling connections in your life.

Online Therapy

Connor Tindall

My clients come to therapy for a wide variety of reasons. Many struggle with depression, anxiety, or past trauma. Others require assistance through difficult circumstances, such as relationship issues, life transitions, grief, and work or academic stress. Others feel lost and unsure of where to go next in life. All of them want relief, and all of them wish to be understood. I strive to help them in an understanding and compassionate way.

Online Therapy

Laurel Chace

I have over eight years of experience working within the mental health community and have been providing therapy for over five years for young adults and adolescents. I work with a variety of issues such as day-to-day stressors, depression, anxiety, and life transitions. I have also received extensive training on crisis intervention and deescalation as well as interventions for passive suicidal ideation, superficial self-harm, and struggles with substance abuse.

Online Therapy

Rebecca Scott, PsyD

In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. The holistic approach that I use will address the root problem, not just the symptoms. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.

Online Therapy

Heidi Gray

Holding it together on the outside but feel VERY different inside? Do you feel gripped by anxiety, self-doubt, anger, dread, fear, or numbness? Having thoughts that you are not enough, or too much, or that you have to be perfect? There is a reason this is happening. Getting to know yourself takes time and intention - and often the support of a confident guide. You can love what it feels like to come home to your life.

Online Therapy

Jamie Kellenberger

I work best with clients who want to go deep to address: • Depression, isolation, or overwhelm • Grief and loss • Anxiety • Perfectionism & inner critic • Finding new ways to cope • Difficulty in intimate relationships • Trauma • Burnout

Online Therapy

Aerin Riegelsberger

I partner with folks in navigating anxiety, PTSD, substance use harm reduction, gender alignment, and other areas of concern. I tend to connect most effectively with folks who are: queer, trans, questioning, fellow helping professionals, neurodivergent, artists, creatives, highly sensitive, witchy, and/or spiritually inclined. I enjoy working with folks who practice kink, BDSM, nonmonogamy, and/or radical monogamy.

Online Therapy

Carmelle Ellison

As far as anyone knows, you’re an achiever. Yet, on the inside, you’re still striving like you have so much to prove to yourself and others. The exhaustion felt in your body, reminds you that there has to be more to life than self-sacrificial endurance, and constant chasing of the next thing. You're in need of unconditional support and a full body exhale along the path to lasting change. It’s time now - you’ve tried to do it on your own for far too long.

Online Therapy

Dr. Caroline Stone

My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with challenging emotions and life stressors. I specialize in relationship concerns, break-ups, and major life, academic, and career transitions. I also help clients with OCD, complex physical health conditions, parenting, and anxiety disorders. In addition, I offer performance and executive coaching services throughout Silicon Valley.

Online Therapy

Gwendolyn Nelson-Terry

You find yourself wondering how it is possible to be in a relationship and feel so alone. No matter how hard you try to connect with your partner, the two of you just seem to keep missing each other. You miss the fun the two of you used to have, you miss the times when the two of you used to talk so easily. Working with a trained couples therapist can help you to get back on track with your relationship. It is possible to heal, grow and have fulfilling relationships.

Online Therapy

Liz Michaud

I specialize in helping my clients to build healthier relationships with themselves, inside of themselves. I believe that the most important relationship that you'll ever have is the one you have with yourself. Our relationship with ourselves often influences how we relate to other people, how we make choices and how confident we feel about our ability to achieve our dreams. If you experience anxiety, depression, and/or you have experienced trauma, I encourage you to consider reaching out to me.

Online Therapy

Avni Panchal

I work with youth, individuals and couples from diverse background. I am LGTBQIA+ affirming and welcome all races/ethnicity, gender and sexual orientation in my practice. I work with individuals around trauma, relationships, stress burnout, identity, anxiety, depression, self-esteem, self-confidence, adoption and issues around immigration, race and culture.

Online Therapy

Kathy Brady

Life in the Bay Area is challenging and the additional stress associated with being LGBTQ+, a woman, pregnancy, parenting or all of the above can push it over the edge. High levels of stress can interfere with relationships, parenting, work, self-care and health. Therapy can support you in cultivating a sense of well-being and balance in your life as well as help you overcome specific mental health concerns such as depression, anxiety, trauma and addictive behaviors.

Online Therapy

Lisette Lahana

Welcome! As your therapist, my aim is to provide a sanctuary where we address your concerns from a holistic perspective. My practice is tailored for individuals who identify as queer, trans, non-binary, or are exploring gender and/or sexuality. Embracing a trauma-informed approach, I acknowledge the experiences you've endured and can support your journey toward healing. I do best with people who like being asked deep questions and who are motivated to make changes.

Online Therapy