James Seishas
Licensed Marriage & Family Therapist, MS, LMFT 117135 (CA); LMFT 0002416 (CO)Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
One of my core areas of focus is working with transgender and nonbinary individuals. I understand that navigating a world often dominated by rigid gender norms and expectations can be incredibly challenging. My therapeutic practice is dedicated to creating a safe, affirming, and inclusive space where you can explore your gender identity authentically and without judgment.
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Don't you agree life should be about more than just feeling *less* anxious, depressed, angry or conflict? I'm not in the “symptom reduction” business – like most therapists. Rather my focus is helping clients like you experience MORE. Picture experiencing not just less of something but more hope, love, connection, self-control, happiness, fulfillment, freedom, confidence, affection, compassion, trust, acceptance, validation, & feeling understood. Can you imagine what that would be like for you?
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My Clients work is to live out, moment to moment, choice by choice, authentic life stories that make their world more satisfying. Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's relationship, work, family, parenting - or all of the above, create some space and a plan to walk through it - together. My Practice includes Individuals, Couples and Elders from all walks -
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My practice is largely geared toward supporting individuals, couples, and families in navigating difficulties and transitions (relationship dynamics, grief, stress, anxiety, and disconnection) as well as those seeking a deeper connection with themselves or others. I have a special interest in supporting male identified folks, emerging adults (16 and up), people in relationships (romantic or otherwise), and parents or caregivers.
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I work with adults who are experiencing anxiety, perfectionism, burn-out, negative self-talk, and those who wish to explore how their early childhood experiences are showing up in their lives today. I also enjoy working with parents and mothers (I am a mother myself), highly-sensitive folks (HSP), as well as couples looking to reconnect and strengthen their relationship.
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Since 2011 I've been providing counsel in large part to the global majority/ BIPOC identifying folks. I'm body affirming, sex positive, & a LGBTQi ally. I support motivated, self reflective adults & teenagers in healing trauma and resolving symptoms of anxiety and depression. We will first take time to land together, and will work at your pace, cocreating a plan to address your needs as well as the duration, frequency of therapy, and tools that will best support you at this time.
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Having trouble navigating through life? Hitting roadblocks within different relationships? Do you have doubt about your identity and worth? I am available to provide a safe, open space in which we can work collaboratively to support you in your journey of healing. I have a background of working with youth and children dealing with depression, anxiety and the throws of life.
Online Therapy
I enjoy helping individuals who experience symptoms of anxiety, depression, relationship stressors, life transitions, as well as those who want to overcome various symptoms of trauma. Often people I work with are seeking more peace, empowerment, and healthier relationships with others and with themselves. In this, my aim is to help individuals feel more confident, attuned to themselves, and kinder to parts of themselves, even those that can be hard to accept.
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I work with individual adults, teens, and partners across monogamous and non-monogamous relationship configurations and within the BDSM spectrum. I specialize in working with fellow activists, therapists and healers, misfits, creatives, doers, and more. I’m committed to serving individuals across racial backgrounds, abilities, genders, and sexual orientations who may have been underserved or harmed by the field of psychotherapy.
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I partner with folks in navigating anxiety, PTSD, substance use harm reduction, gender alignment, and other areas of concern. I tend to connect most effectively with folks who are: queer, trans, questioning, fellow helping professionals, neurodivergent, artists, creatives, highly sensitive, witchy, and/or spiritually inclined. I enjoy working with folks who practice kink, BDSM, nonmonogamy, and/or radical monogamy.
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You are feeling overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it is crashing and burning. Or maybe you feel like you friend circle has shrunk or that you are the last person standing with no romantic prospects. Maybe you are a parent just trying to get through the day. You have lost motivation, direction, and a sense of purpose. You are not sure when it started but you do not feel the same. Maybe you just feel alone and the voice in your head is saying “what is wrong?”
Online Therapy
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Is your relationship on the edge of separation? Perhaps you already have a stable relationship but you feel it should be better. We're here to support you in creating the relationship that you deserve. You don't have to continue the same repetitive argument or feel disconnected from your partner. There are scientifically proven strategies that we can utilize to support you in having a thriving relationship.
Online Therapy
My practice is dedicated to guiding couples and individuals through the complexities of their relationships, aiming to restore harmony and understanding where discord has taken root. My focus on couples therapy and marriage counseling are driven by a commitment to nurturing connections and fostering deeper bonds between partners.
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Your unique perspective, identity, and culture are the basis for our work together. You will find safe and non-judgmental support in coping with symptoms of anxiety and depression and in managing key areas of your life, including relationships with family members and partners, and career.
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I am drawn to those who are in transition or processing a loss of some sort; of romantic relationships, careers, loss of family members, or grieving parenting they didn't receive. I love to work with people who are struggling with issues of self esteem, shame, and anxiety. I find it very rewarding to help individuals to develop a stronger relationship with themselves using self compassion and acceptance and then to help individuals empower themselves to make wanted changes.
Online Therapy
People who are called to work with me are--and I say this with so much love!--the freaks & weirdos of the world--folks who feel like they don't really fit in. Spiritual explorers, and anyone interested in challenging cultural norms/the status quo. Those who are searching for a sense of connection and belonging, particularly through deepening their connection to their own bodies, the earth and our other-than-human kin.
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Being part of the LGBTQ+ community can be beautiful, exciting, challenging, and heartbreaking which makes finding a LGBTQ+ friendly therapist that much more important. You might be questioning your sexuality. You might wonder where you fit in. You might simultaneously love your queer life, but feel like an outsider from your biological family or the rest of the world. Being part of the LGBTQ+ community might only be one part of who you are and it might not be why you’re coming to therapy at all.
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We provide psychotherapy services to clients in California, Colorado, Florida, Indiana, Iowa, Kansas, Pennsylvania, Rhode Island, South Dakota, Washington, and Wisconsin. (Clients outside of the San Francisco area are seen via teletherapy only at this time.) If you are interested in the possibility of working with us, and you live in another state not listed, please feel free to contact us for information about potential services. You can read more about us at https://www.sfcounselors.com
Online Therapy
Have you found yourself locked in a pattern of relating that leads again and again to the same negative, frustrating or unsatisfying outcomes? I help couples or individuals identify and alter these patterns, often with insight into how they developed in the first place, leading to happier and more fulfilling relationships and lives.
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