Melisa Medalle
Associate Marriage & Family Therapist,You would like to see a shift in your life and I am here to support you in that journey.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Are you stuck in a cycle of thought patterns or behaviors that are harming your well-being? Do you feel anxious, ashamed, disconnected, or depressed, and wish you could break away from these patterns? Do you find yourself daydreaming about what life would be like if you weren’t so caught up in this struggle? Many people are struggling to manage their relationships, careers, and lives during these uncertain times. You are not alone, and I am here to help.
Online Therapy
You worry you aren’t doing things right and you’re burdened with challenges that keep you stuck. As this overwhelm grows bigger it's hard to be your authentic self, act upon your gifts, and form meaningful relationships. You shy away from taking risks and you're nervous to be real with others. Let's discover together how to reconnect with your values and reclaim the life you want to live.
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Feeling lost or overwhelmed? Juggling others' needs at the expense of your own? These struggles might stem from toxic relationships, past experiences, or emotional battles. I'm here to help you reshape your thoughts, cultivating a sense of security and inner resilience.
Online Therapy
Do you struggle opening up and connecting with the people who matter most? Do you (or your partner) often shut down in conflict or struggle to communicate your needs? If you answered yes to any of these questions, I can help. Hello, my name is Lisa and I am an attachment & trauma therapist. I use EMDR to help you heal from your turbulent or neglectful childhood to create healthier relationships with those who matter most.
Online Therapy