Cassie RovigAssociate Clinical Social Worker, MSW
Do you find yourself feeling on edge, overthinking or planning for situations that have not or may not even happen? Having trouble with change? Harsh self inner critic holding you back? Or maybe your past unprocessed trauma is showing up in new ways? I know what it feels like to be at war with your mind, it can feel like there is no escape or "turn off" button. I can show you how trauma informed therapy and Neurofeedback can retrain your brain out of unhealthy or negative thought patterns.
Sacramento, CA 95814
0.0 Miles away