Mike Arteaga
Associate Marriage & Family Therapist, AMFTStruggle with anxiety, trauma, relationship issues, or navigating life transitions. I enjoy helping individuals and couples grow and connect.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Do you feel like your body has betrayed you—constantly exhausted, in pain, or struggling with symptoms no one seems to understand? Maybe grief has left you unmoored, or heartbreak has you questioning what comes next. The weight of it all can feel relentless, making even small tasks overwhelming. In therapy, we’ll create space to process your emotions, build coping tools that truly fit your life, and help you move forward with more ease, self-compassion, and a renewed sense of control.
Online Therapy
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Many clients come to me dealing with things like anxiety, depression, trauma, relationship struggles, work stress, and feeling stuck. I use techniques like EMDR and other approaches to help clients explore their thoughts, emotions, and experiences in a way that feels safe and comfortable.
Online Therapy
Feeling stuck? Struggling to identify goals? Feeling as if your body image and relationship to food has become overwhelming? Whether you are having a hard time answering these questions or the answers are ingrained in you, I am here to support you! Authenticity and empowerment are the focus of my therapeutic style. Together, let's take a look at what is and is not serving you in life right now. I work through story, tools and feedback to help clients realign with their true self.
Online Therapy
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Perhaps you’re struggling with anxiety, depression, relationship conflicts, or a sense of emptiness that’s hard to explain. Maybe you’re carrying past wounds or navigating a transition that feels impossible to handle alone. Whatever your pain, you don’t have to face it by yourself. Your story matters, and I’m here to listen, understand, and support you every step of the way.
Online Therapy
I work with adults navigating life's challenges, including anxiety, depression, trauma, grief and substance use recovery. I also work with teens in a limited capacity, helping them manage the pressures of growing up and build resilience. My goal is to meet you where you are and support you in creating meaningful change.
Online Therapy
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Do you feel heard? Feeling depressed, anxious, and stressed out? You do not have to go through it alone. One thing I pride myself in is listening to my patients. I am a certified Integrative Psychiatric Provider. I offer online telehealth treatment for stress, anxiety, depression, insomnia, trauma, eating disorders, and medication management. My goal is to listen to your concerns and work with you to develop personalized, comprehensive care that tailors to your needs using holistic approaches.
Online Therapy
Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, marriage, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over seven years, I understand how culture plays a huge role in our unique challenges and expectations.
Online Therapy
Are you struggling with mental health or addiction recovery? Are you motivated to engage in therapy and have specific issues to address? If so, brief integrative psychotherapy is a great way to work through these issues. I'd love to partner with you and help you achieve your desired goals on your journey toward mental well-being.
Online Therapy
I focus on helping clients identify solutions and achieve meaningful progress. Together, we concentrate on what works, building on strengths to create lasting change. Relationship Challenges: Improve communication, resolve conflicts, and rebuild trust. Career Stresses: Reduce workplace stress, establish balance, and find career fulfillment. Grief and Loss: Process loss, find peace, and move forward. Anxiety Management: Reduce anxiety and restore focus, calm, and control. Conflict Resolution: Ad
Online Therapy
Mava brings a depth of expertise to supporting individuals through life's most sensitive challenges. Her integrative approach combines traditional psychoanalysis with innovative somatic and emotionally focused therapies, creating a gentle container for processing trauma, grief, and relational wounds. Drawing from hypnotherapy and orgone therapy, she helps clients reconnect with their innate healing wisdom while navigating childhood trauma, sexual assault recovery, and domestic violence.
Online Therapy
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My clients are teens and young adults (16-28) who are at a stage where they are reflecting on childhood and have determined they want something different for themselves in adulthood. My clients are often in school or in the early stages of their career. They are often facing challenges around stress, anxiety, childhood trauma, and relationships with friends, family or partners. My clients are on a path of discovering who they are, healing childhood wounds, and building goals for the future.
Online Therapy
Deciding to seek counseling services could be a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your goal.
Online Therapy