Jasmeen Miah
Licensed Marriage & Family Therapist, LMFT 132057My clients tend to present with trauma (including adoption trauma), attachment issues, mood struggles, and/or neurodivergence (such as autism and ADHD).
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Scotts Valley that can meet your needs and provide a comforting non-judgmental space.
I want to understand the nuances of your experience. I frequently meet with people who have doubts about seeking help, or last time they tried therapy it didn’t work out. Many of my clients have been told something was wrong with them, that they are not normal, and that their values and preferences are not acceptable. Sometimes they have taken this on and live under pressure. I’d be honored to talk with you as you journey toward your hoped-for life.
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I work with people that are experiencing anxiety in relationships at home and/or work. Also people suffering from regret, sadness or depression around past or current relationships. Being our authentic selves often requires deep insight and healing. However, once we have searched within and healed internal wounds we are more able to communicate honestly and effectively and live free of painful and anxious thoughts and moods. Loving yourself will expand all relationships that you are experience.
I keep my practice open to a diverse range of clients, and to those who understand that the therapeutic relationship is the key to positive therapeutic outcomes. I have experience working with a diverse range of issues like childhood development issues, mood disorders, relational and social issues, everyday stress, grief, cognitive developmental issues, and even personality disorders. I have done a lot of work with school-aged boys and young men. Just to be clear I do work with other genders.
My clients tend to struggle with feeling stuck, overwhelmed by their thoughts and feelings, and trouble communicating regarding needs. Often they have trouble sleeping or unwinding or have pressures of being "perfect". They may also be afraid to take chances, be genuine in relationships, and seek out opportunities and sex they deserve. I enjoy working with those struggling with issues related anxiety, trauma, am LGTQI affirming, sex positive.
Do you feel overwhelmed by stress, anxiety or defeat, as a result of a significant life change or trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, illness/pain or other traumatic experiences. You may feel out of control of your life or emotions. Eventually, these things start to overflow into other areas of life...and yet despite how hard things are right now, you know there’s more to life than this.
Many of my clients begin therapy saying they've always felt like they didn't belong. They've never really been understood. They've been cast aside or have done a lot of pretending to fit a mold to fit in. Most people inherently want—need, really—to belong. When we feel we don’t, we come up with all kinds of strategies to meet that need, or numb the pain of going without. Sometimes these strategies stop working or get in the way of our being ideal selves. This is where therapy can be beneficial.
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FREE 30 min video call! Email amftamb@gmail.com, text/call 408-357-9187. Learn about your relationship & gain skills in one call! For couples therapy, choose a COUPLES THERAPIST! Often one partner feels unimportant & “pursues” the other for connection, while the other feels they’re never enough, shuts down & withdraws. Break this painful cycle & take your relationship to the next level - create a safe haven & secure bond, establish solid skills & tools & develop a WE not just ME mindset.
Are you stuck in a cycle of thought patterns or behaviors that are harming your well-being? Do you feel anxious, ashamed, disconnected, or depressed, and wish you could break away from these patterns? Do you find yourself daydreaming about what life would be like if you weren’t so caught up in this struggle? Many people are struggling to manage their relationships, careers, and lives during these uncertain times. You are not alone, and I am here to help.
I work with teens, college aged students, & parents with children of any age who are experiencing depression, anxiety, perfectionism, stress, and/or trauma. I understand that parents are the most influential people in a child’s life and that parenting is the hardest job there is. Therefore, I work with whole families, and often only the parents, to support the family in improving their connection, communication, getting their individual needs met, and providing each other with emotional support.
Difficulties in life can feel overwhelming, or you may be feeling like you don't know how to change or how to manage the situations causing you pain. I will offer you a partner on a path toward relief and clarity. I provide a compassionate, non-judgmental place to explore and to receive support to find the change that you seek. I work with adults, teens, couples and families; I provide care for people with depression, anxiety, substance use problems, trauma, and perinatal mental health issues.
I know what it's like when your mind constantly wanders, except for those times when you get intensely focused on the wrong things, making it hard to pull away. The anxiety of everything you need to do looms over you. At home, everyone expects you to organize their lives while you struggle to organize your own. You feel frustrated for not meeting their expectations and can't comprehend why you can't accomplish things you know you should be able to do. Life feels chaotic and out of control.
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You're exhausted & drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, and anxiety. You're out here doing your best, but let's be honest, you're tired of just trying to survive and get by. You know there's more you want out of life and you're ready to become unstuck and see what's on the other side of burnout, anxiety, and trauma.
There are many reasons why someone would seek Psychotherapy. Generally, these are situations or conditions that create emotional and psychological stress that interfere with daily functioning. In addition, people also seek therapy who feel that they already have a healthy, and relatively balanced and successful life, but have a specific issue that they wish to resolve to help them feel more successful. We work with people to help improve their self awareness and attain a better understanding
A guy said to me, I've been on depression medication for 15 years, why am I still depressed?" My clients are anyone who is sick and tired of being sick and tired. Anxious, addicted, depressed people isolate cause they are pulling away from relationship. As you move towards healthy relationship and learn how to do it, you begin to heal. I treat everything, even an addiction to fortune tellers! The google reviews clients have given us can be seen on our website and speak for themselves!