Paul Deger
Licensed Professional Counselor, LPC, PTI get it - you are busy, tired and overwhelmed. Therapy may seem like just more on your To Do list...
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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You are insightful and self-aware, you know all of the “right” things to do and think, and yet you still struggle to truly feel good enough. Have you spent your life trying to achieve and move up the ladder and still feel anxious, panicky, or like something is missing? You might be a people pleaser and struggle to say no or to set healthy boundaries.
Online Therapy
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My clients are teens and young adults (16-28) who are at a stage where they are reflecting on childhood and have determined they want something different for themselves in adulthood. My clients are often in school or in the early stages of their career. They are often facing challenges around stress, anxiety, childhood trauma, and relationships with friends, family or partners. My clients are on a path of discovering who they are, healing childhood wounds, and building goals for the future.
Online Therapy