Cassandra Keller
Licensed Professional Counselor Candidate, LPCCHi there! I am Cassandra. I work with adults and adolescents fifteen and older. I work exclusively via telehealth.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Are you tired of feeling anxious, insecure, depressed, distractable, ashamed, or unfulfilled? Is your relationship(s) unsatisfying or non-existent? Are you exhausted from trying to please everyone? You can change your feelings, yourself, and your life! There is hope. If you have complex problems that require complex solutions, if you need a therapist who can "keep up" with you, if you want a therapist who "gets it" and understands your specific needs, you're in the right place.
Online Therapy
Feeling like emotions have taken over and run the show? Feeling like this world is sometimes too much to handle? Not sure who you are or want to be? Too many stressors in your life to handle? If you are a parent, are you feeling desperate to help your teen but don't know how? All these situations can make life overwhelming, and I am here to help you explore them in more depth and teach you practical skills to manage emotions, get along better with others and build the life you want.
Online Therapy
Take a quick survey to find therapists that match your needs.