Taylor Kucensky
Therapist, M.A.I prefer to work with teens and adolescents and am open to addressing different diagnoses such as anxiety, depression, skin-picking, OCD, and trauma.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Arvada that can meet your needs and provide a comforting non-judgmental space.
When it comes to clientele, I enjoy working with, and most drawn to, those who are at a crossroads in life and are wanting to make a change. I best serve clients and couples who are looking for a trauma-informed, sex positive and affirming therapist who is open to all orientations and identities.
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Struggling with symptoms of anxiety, depression, trauma, addiction, or however your distress manifests makes us feel trapped, in cycles of outbursts or avoidance, and coping in ways that are not sustainable. We blame ourselves bringing us further from feeling connected and closer to feeling ashamed. Typically what we see on the surface is mistaken for ourself and is our way to cope with the issues that lie underneath. Therapy is here to help you dive into yourself to move through these issues.
I offer a space that is open and inviting to process sexuality, spirituality, anxiety/depression, LGBTQIA, consensual non-monogamy, relationships, personal growth and much more. I specialize in cancer counseling - both for the individual in treatment and for the caregiver. I integrate approaches that best suit your personality and needs - narrative, DBT, Existentialism.
From navigating relationships, careers, identity, politics, culture; adulting is no small task for a person of any age..... let alone navigating overwhelming emotions, eating, sleeping and trauma on top of the energy it takes to get by on a daily basis. Some part of your life maybe feels elusive and takes a lot of extra energy.. Therapy can be a helpful place to sort throuall the messages that are unhelpful and get clear on what your real needs are.
Are you frustrated with yourself about letting fear drive your decisions? Do you experience negative self talk such as -You are a failure, You are not worthy, and You don’t matter! The harder you try to make those painful thoughts go away, the more power they seem to have and the more you believe them. You stuff down your emotions and feel disconnected from others and ultimately yourself. I am here to guide and support you as explore those emotions and connect back to yourself with compassion.
The clients I work with are invested in creating meaningful change for themselves. They are seekers of their own truths and relentless explorers of themselves and the world around them. They want to heal, to live, and to be seen as their full authentic selves. Whatever is holding you back, know that there is a path towards something more.
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Do you struggle with big feelings of anxiety, fear, sensitivity , or overwhelm that are the result of repeated trauma, chronic stress, or just living through this world? Do you have so much being held in but don't know how to feel it safely? We all have learned tools for surviving difficult experiences and maybe now you're ready to have more. Let's work to transform your relationship to yourself and your emotions, expanding your options for responding to yourself with compassion+ care
You are radical and you want something different from therapy. You won't find blank stares and endless "how do you feel?" with me. I want to be your teammate and I want you to come back! No one wants to come back to therapy to sit across from a brick wall. I am a real human and I want to connect with you during your journey. Therapy should be at your pace and happen on your terms. Maybe your therapy needs don't fit the standard practice. At Your Pace can offer you something different.
I work with folx who are searching for a deeper connection with others, and ultimately with themselves. Who are in the process or on the precipice of their process of shedding and unlearning all that has been conditioned and socialized into them-- who are ready to better understand who they actually are and to release who they were told they should be. I work with single adults and adults practicing various relational configurations.
You just want to feel like yourself again. You’re weary and worn down, riddled with racing thoughts and self-doubt. You’re tired of carrying the weight of others' expectations or happiness. Maybe you’re starting to feel defeated and hopeless. You feel it in your body. You can no longer hide your hurt. Surrender the emotional weight you’ve been carrying for far too long. Come discover that there truly is lightness on the other side of whatever state you find yourself in right here, right now.
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Clients often choose to work with me because they resonate with a holistic approach to therapy that goes beyond talk therapy to include their body, heart, mind, soul & spirit. As a holistic integrative somatic psychotherapist, I am dedicated to supporting your unique healing journey. I see my role as a guide on your journey of reconnecting with your authentic self and unique soul purpose.
Feeling caught in a frustrating pattern in your dating life or committed relationship? Feeling like experiences in your past are making it difficult to attain or sustain connection? In an era of online dating and instant connection that feels like disconnection, we will work together to understand your past, your current negative patterns, and how to make changes towards healthy relationships.
Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you trying to get pregnant, suffering from a loss, or a new parent feeling disconnected from your baby? Relationship issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. You deserve the chance to feel seen, to heal, and to grow through and toward connection.
Do you struggle with feeling worthy of love? Is it difficult for you to create connected relationships and feel comfortable in your own skin? Feeling marginalized, different, or like you just don’t fit in can feel incredibly painful and lonely. Together we will work towards finding and growing confidence in your identity and who you are! Through this process you will learn to love yourself and build a community around you who deeply cares about you.
My area of expertise is working with individual adults and couples. My clients come from a range of cultural and identity backgrounds. I specialize in working with relationship ambivalence and/or problems, identity development and questions, family of origin processing, shame and confidence, body image, trauma, anxiety, and depression. Clients who work with me can expect a collaborative, connected space where we will work to implement the changes you are wanting in your life.
Take a quick survey to find therapists that match your needs.
You might be struggling with finding a safe place to address your anxiety or a traumatic experience. Are you feeling burdensome to others and want to navigate your concerns with someone? Sometimes living with trauma and/or anxiety can leave you feeling stuck and even isolated from those you care for. Navigating mental health can feel like a treacherous voyage with uncertain results. You do not have to approach that journey on your own.
Do you want to better understand why you are the way you are? Do you feel like obstacles from your past are interfering with you living the life you want and having the relationships you desire? Feeling unsure of how to move on from your past and seeing relationship patterns continue to repeat can be incredibly frustrating and lonely. Together we will work on breaking the cycle you are stuck in and empower you to create a future unburdened by your past.
Are you feeling a sense of shame about who you are? Are you wanting to understand how your past experiences are impacting your current struggles? Are you having curiosities about your identity or patterns in life? People often experience suffering due to the pressures and stigma placed on them from relationships and society. These experiences can often make us feel a sense of shame that keeps us stuck and disconnected in our lives. You deserve to reclaim your voice, power, and worth.