Aretha SteelePsychologist, PsyD
Are you fighting with powerful emotions that are making it hard to live the life you want? You don't have to manage it alone.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Are you feeling stuck in your life? Are you ready for a change for the better? Then let me help you. I work with people struggling with trauma, issues from childhood, gender issues, sexual issues, codependence, relationship issues, depression, anxiety, and grief. As a physician, I understand the challenge of complex medical problems. As a proud member of the LGBTQ+ community, I work with those who feel alone, different, bullied, abandoned, and afraid. Let me help you heal.