Rachel Donohue-Dupler
Licensed Clinical Social Worker, LCSWImagine a version of yourself that bravely confronts the things that currently terrify you. How would it feel if the daunting monsters that creep into your thoughts at bedtime started to lose their size and power? I know what it is like to want to run from feelings that threaten to overwhelm us. Feelings like shame, sadness, anger, and fear that are often linked to traumatic memories of when we were overwhelmed and overpowered.
Online Therapy