Mary Ann WertzLicensed Professional Counselor, LPC, NCC
Are you frustrated with yourself about letting fear drive your decisions? Do you experience negative self talk such as -You are a failure, You are not worthy, and You don’t matter! The harder you try to make those painful thoughts go away, the more power they seem to have and the more you believe them. You stuff down your emotions and feel disconnected from others and ultimately yourself. I am here to guide and support you as explore those emotions and connect back to yourself with compassion.