Julie HolburnCounselor, MA, NCC, LPCC
Maybe you have upsetting memories, negative thoughts about yourself, feeling isolated from others, difficulty experiencing positive emotions or trouble concentrating at school or work. Maybe you have a difficult time sleeping at night. PTSD has multiple symptoms and it can feel overwhelming. PTSD can be from experiencing a traumatic event, such as sexual assault, physical abuse, bullying, witnessing a family member or close friend experience a traumatic event and more.