Tamra Hughes
Licensed Professional Counselor, MA, LPCI specialize in work with trauma and grief. I am a seasoned EMDR Therapy clinician and also train clinicians in the field of EMDR therapy
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I am passionate about working with the LGBTQQIA community. I have focused a significant amount of my schooling on working with LGBTQQIA couples and am extremely passionate about this area. I also focus on working preteens and teens that identify within the LGBTQQIA+ community.
Online Therapy
Feeling out of balance or unfulfilled? Are you engulfed with worry? Feeling succumbed to your mood? Questioning your thoughts and perceptions? Struggling to maintain healthy relationships with those around you? Having the objective feedback, guidance, and support of a professional in a safe and confidential setting can be incredibly helpful during these challenging times, and I am here to offer precisely that - in addition to tools you can apply TODAY. You deserve all the universe has to offer!
Online Therapy
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