Katie Bennett
Licensed Professional Counselor Candidate, LPCC, NCCI am an anxiety and depression therapist. I help teens and adults overcome difficult seasons in life to find peace within themselves
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Individuals seek therapy and counseling for varied reasons: personal growth, relationship problems, life transitions, traumatic experiences, environmental stressors and challenges, depression, anxiety, and more. Individuals also seek diverse outcomes. Through getting to know the individual client, our therapists help clients find solutions to the challenges that bring them to therapy. We tailor our psychotherapy approach to each individual, their specific needs, and their desire outcome.
Online Therapy
I work with LGBTQ+ and neurodivergent individuals navigating ADHD, trauma, anxiety, and relationship challenges. I provide compassionate, skills-based therapy that fosters growth, guiding you to explore your identity and build healthier connections. My approach uses humor, warmth, and evidence-based practices to help you align with your values and overcome challenges. Together, we will focus on your goals, empowering you to live more authentically and confidently.
Online Therapy
Take a quick survey to find therapists that match your needs.
The people who find me are often struggling with one (or more) of the following: Anxiety, ADHD, Neurodivergence, LGBTQIA+, Stress, Overwhelm, Feeling stuck/not accomplishing their goals or dreams, Loneliness or isolation, Self-esteem and self-worth, Grief or loss of a relationship, Friendship problems, Romantic relationship problems, Relationship anxiety, Singleness, Dealing with a difficult family member or other family dynamics, Past hurtful experiences/trauma, Childhood trauma, Chronic pain.
Online Therapy
Throughout my career, I have always viewed my clients as pretty amazing and courageous individuals. Suffering is an inevitable part of life. Yet, each individual's suffering is unique. A starting point for change is gaining an understanding of the various factors that have led to the difficulties in life. As the suffering starts to make more sense, then we are able to collaboratively find options for making changes that lead to a more meaningful and satisfying life.
Online Therapy