Christina Abood
Therapist, Licensed Clinical Social Worker (LCSW)Hi, I’m Christina! I specialize in helping people overcome anxiety, build confidence, and feel more in control of their lives.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Individuals seek therapy and counseling for varied reasons: personal growth, relationship problems, life transitions, traumatic experiences, environmental stressors and challenges, depression, anxiety, and more. Individuals also seek diverse outcomes. Through getting to know the individual client, our therapists help clients find solutions to the challenges that bring them to therapy. We tailor our psychotherapy approach to each individual, their specific needs, and their desire outcome.
Online Therapy
The hardest part is recognizing there's a problem; the next hardest part is DOING something about said problem. I love to work with folks who know it is time for a change and are ready to do the work...but maybe need a guide to get there. Whether that change is recovering from trauma, exploring gender and sexuality, or breaking out of unhelpful loops in your relationship, my goal is to offer the backup needed to face the hard stuff and make consequential change possible.
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You are in your career and successful, and still feel like you are not measuring up. For years you’ve hidden yourself away, tucked into a box, because you were told you weren’t good enough as you are. You had to follow “the rules” of your family, friends, or religious community in order to be loved and accepted. Rules like: what to wear, how to act, who to love. I know what it’s like to internalize messages that I had to live a certain way in order to be accepted. I can help you be fully you.
Online Therapy
The world feels heavier than ever. Post-election stress, uncertainty about the future, and the weight of daily life can take a toll on your mental and emotional well-being. If you’re feeling anxious, drained, or stuck in patterns that no longer serve you, you don’t have to navigate it alone. If past wounds or current stressors are making it hard to move forward, we’ll work together to untangle what’s holding you back. You deserve clarity, peace, and a life that feels fulfilling and authentic.
Online Therapy
Throughout my career, I have always viewed my clients as pretty amazing and courageous individuals. Suffering is an inevitable part of life. Yet, each individual's suffering is unique. A starting point for change is gaining an understanding of the various factors that have led to the difficulties in life. As the suffering starts to make more sense, then we are able to collaboratively find options for making changes that lead to a more meaningful and satisfying life.
Online Therapy