Michelle GuedesLicensed Clinical Social Worker, LCSW
You try REALLY hard, but you can't quite seem to feel confident that you have it all together. Sometimes life feels like a train that you can't slow down enough to organize the chaos. Maybe you call yourself a perfectionist, and that feels exhausting or like you can't turn it off. Or maybe you can't stop the negative self-talk of "I'm lazy" "I should be better", etc.. You want someone to help you figure out how to make life more comfortable.