Lauren OrtizLicensed Professional Clinical Counselor, LCPC
You're not sure when it happened, but you don't recognize the child sitting in front of you or the person looking back at you in the mirror. You want to feel happier, healthier, and more confident, but nothing seems to work. You feel stuck in the past and aren't able to enjoy the present, making the future feel hopeless. You're feeling so overwhelmed that you can't stop worrying and focus on work or school. And you just want to feel empowered to ask for help when you need it.