Frederica Therapists specializing in Dialectical Behavior Therapy (DBT)

Ricky Jones

My ideal client would be one who is committed to making lasting changes in their life. Someone who is willing to put in the hard work, and prioritizes treatment. This will lead to being able to overcome any obstacles that stand in the way. Should you be this type of person, I would enjoy building a quality therapeutic relationship with you to maximize your outcomes and experience.

Online Therapy

Jessica Heckwolf

Are you curious and ready to make shifts in thinking, feeling, and participating in your life to foster growth and vitality in yourself and your relationships? Maybe you are entering a new stage of life, saying goodbye to a past relationship, adjusting to unexpected events and/or all of the above! You are likely experiencing a boatload of difficult emotions and difficult thoughts that come with the territory of changing and growing.

Online Therapy

Mandy Krzysiak

I understand that recovery is a complex, non-linear journey, and my goal is to meet clients where they are, offering support and strategies that respect their individual needs and pace. By focusing on reducing the most harmful behaviors and building healthier coping mechanisms, I aim to empower clients to make gradual, sustainable changes.

Hailey Weller

I work with couples, children, adolescents, and young adults facing various issues such as stress, life transitions, grief, anxiety, depression, and ADHD.

Online Therapy

The Better You Institute

We welcome all ages: children, adolescents, adults, families, and couples. Together, we will uncover the origins of your struggles, work through deep-seated feelings, and create new behaviors to replace unproductive patterns. The goal is to empower you to harness self-awareness to your advantage, rather than letting it work against you, as you learn to navigate life’s challenges and embrace opportunities with clarity and poise.

Online Therapy

Gianna Rico

Some of my specialty areas include: LGBTQIA+, Perinatal mental health, Body image/fat liberation, and Consensual non-monogamy. I feel passionate about working with queer, transgender, and non-binary individuals who are on the path to parenthood. This includes those who may be carrying a child, thinking about conceiving, as well as non-birthing partners. Taking that step can feel scary and particularly polarizing in our binary filled world and I am here to hold and honor your space.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Stephanie Phillips

We can create a specific plan to meet you where you are with a refreshing view on addressing your life challenges. I see clients ages 14 and up. Counseling can help you become aware of and navigate the challenges holding you back from the life you desire for yourself. I offer a confidential and supportive space for you to gain a healthy, new perspective on your life.

Online Therapy

Dr. L.A. McCrae

As a trained addictions counselor, I work with people who are experiencing emotional pain and want it to stop. We find that pain in a variety of ways and the suffering feels completely overwhelming. I get it. I overstand. Let's turn and face that something inside of that desperately wants to be healed.

Online Therapy

Phoenix Center for Experiential Trauma Therapy

We serve a broad range of clients including adults, teens, kids, college students, persons in recovery, folks in the LGBTQ+ community, first responders, veterans, and many more.

Online Therapy

Andi Grushka

I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, or sex-work communities and would like informed therapeutic care. My practice specializes in women's sexual health and couples.

Online Therapy

Shelby Milhoan

People come to see me when they have trouble in their relationships. They feel anxious or as if they have to walk on eggshells around those they love out of fear of losing them. They push aside their needs for others, notice they are in "toxic" relationships though can't set boundaries, and feel burnt out from overworking and overhelping. Usually, when clients come to me, it isn't their "first rodeo." They are tired of re-hashing their past to a therapist who just nods.

Online Therapy

Jack Harmelin

I do my best work with the people most like my people; queer, trans, leftist at least, and usually anxious, often nonmonogamous. I work with individuals, dyads, triads, etc. I am particularly interested in trauma-work, disassociation, and navigating relational difficulties of any kind.

Online Therapy

Safe Space Counseling Services -Alice Zhao

Do you feel like your feelings are holding you back, preventing you from being who you once were? Are negative self-thoughts persistent despite your efforts? I understand the struggle: self-defeating thoughts, the constant "I am not good enough," and feelings of guilt and unworthiness. These can be overwhelming. With integrated therapeutic approaches, it’s time to let go of feeling stuck and trapped in your emotions. Start your journey toward healing and growth today.

Online Therapy

Sarah Urbanic

I work with individuals through a variety of concerns including those facing generalized anxiety, health anxiety, relationship concerns, trauma symptoms, or challenges from chronic illnesses and autoimmune disorders.

Online Therapy

Stefany Farino

The majority of my clients are adults who are going through life transitions and want support adjusting to a variety of life changes. Some of my clients have past trauma they want to unpack in a safe space. Although my clients are from different racial backgrounds, sexual identities, and life experiences, I have found they all want to feel supported and validated in sessions. Their end goal is usually to improve their quality of life so they can enjoy their lives again.

Online Therapy

Rachel Crispin

The populations I serve are individuals - teens, young adults and adults under 40 facing grief/bereavement/loss, body image, self-esteem, self-reflection, women's obstacles, anxiety, adjustment and difficult life changes/decisions. My ideal clients ultimately need someone in their life who listens to them, empowers them and believes they can do great things.

Online Therapy

CJ Mooney

I specialize in individual and couple work and welcome the presence of partners and family members to enhance the therapeutic experience. Many of my clients are navigating life transitions, have experienced trauma, are trying to reinvigorate romantic relationships, or live with anxiety/depression. I am happy to work with humans from all backgrounds, but I am especially trying to make space for LGBTQ+ and gender-diverse folx, as well as the polyamorous & neurodiverse communities.

Kate Manser

As someone who identifies as queer and polyamorous, I understand what challenges come with these identities. When practicing polamory, we are often unprepared for the difficulties that arise when living in a mononormative society. Together we can navigate if you or you and your partner(s) find yourselves with insecure attachment styles impacting your your relationship(s), are having difficulty managing boundaries, or need help dismantling couple's privlege.

Online Therapy

Jennifer Brey

Many of the people I work with feel haunted by their past and struggle to connect with people in the present. This can show up in overwhelming anxiety, procrastination, feeling down on themselves, communication and relationship issues. Many have difficulty with sleep and some struggle with the way they drink or use drugs. Our early work usually focuses on skill building and fostering awareness and insight into challenges before doing any more in-depth work.

Online Therapy

Sara Burth

I work with clients who are trying to understand how to accept themselves and are looking to create a strong therapeutic relationship with a counselor. I believe that clients who have acknowledged that they need help in certain areas and are looking to put in the work needed to achieve their goals are going to get the most out of our time together.

Online Therapy