Alachua Therapists specializing in Cognitive Behavioral Therapy (CBT)

Jennifer Wood

My clients are seeking to better their lives after facing difficult struggles, loss, life transitions, or relationship issues. My clients value the flexibility and comfort of virtual sessions in finding support through life. I have experience helping clients recover from various forms of abuse and trauma, anxiety, depression, divorce, and pregnancy loss/infertility. I offer special expertise in working with military families, Christian, and LDS clients.

Online Therapy

Brittany Rivers

Clients seeking a safe, affirming space to process trauma, navigate life’s challenges, and explore their identities will find compassionate support. Specializing in LGBTQIA2S+ and neurodivergent-affirming care, therapy focuses on healing from difficult experiences, managing emotions, and challenging negative self-beliefs. With a social justice and systems-based lens, clients learn to build resilience, cultivate self-compassion, and create a life aligned with their values.

Online Therapy

Michelle de la Guardia

I work with individuals and families who have experienced trauma, whether from a single event or a series of distressing experiences. Trauma often disrupts daily life in various ways. Sometimes the impact is more noticeable, such as avoiding places associated with the trauma, while at other times it is more subtle, like persistent feelings of unease, difficulty focusing, or challenges in relationships. I look forward to learning more about your and helping you find your path forward.

Online Therapy

Lindsey Burd

I am looking for patients who want a unique, compassionate provider that can provide treatment tailored to their individual needs. I have over a decade treating patients through various modalities for depression and mood disorders, anxiety disorders, PTSD, OCD, autism, pregnancy/postpartum care, and more. I am a provider who works to respect everyone's individual identity, beliefs, challenges, preferences, and needs.

Online Therapy

Zoe Trifilio Pfaffman

Are you a couple or individual in a relationship with high conflict, post infidelity betrayal trauma, or communication struggles? Are you someone dating or looking to date in a healthier manner which surpasses old toxic patterns? Or are you divorced or divorcing a difficult personality such as NPD or BPD whom you now must coparent with? Although I am results and goal driven my top priority is to make you feel heard, understood, and that you no longer have to weather these storms on your own.

Online Therapy

Michelle McGriff

I work with a variety of clients struggling with relationship issues, depression, anxiety, substance abuse, trauma and other mental health struggles. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Marisa Garcia

I focus on being authentic and creating a therapeutic relationship that makes you feel safe to share and work through your troubles. I bring creativity and psycho-education to my therapy sessions. I want to ensure that you leave each session with a greater sense of insight and motivation to get you one step closer to solving your problems. Let’s connect and see if we’re a good fit!

Online Therapy

Hannah Mayderry

About My Clients My clients are deep thinkers and feelers who want more out of life but feel stuck in patterns they can’t quite break. Many struggle with anxiety, self-doubt, or relationship challenges and need clarity and real tools to move forward. If you’ve ever felt overwhelmed by your thoughts or unsure of what’s next, you’re not alone. I offer a warm, direct, and engaging approach to help you untangle what no longer serves you and build a life that feels more like you.

Online Therapy

Anita Woods

I specialize in womens’ issues, anxiety, depression, grief and loss, trauma, and marriage and family issues. This includes separation and divorce, blended family challenges, marriage and premarital counseling (SYMBIS certified), and parent and child attachments and relationships.

Online Therapy

Amy K. Cummings-Aponte

My practice is dedicated to providing quality counseling services in Florida, Maine and North Carolina. I believe in the healing nature of connection, so I bring my authentic self into my work with clients. I have had the privilege to serve my community for 14 + years, working with individuals presenting with a variety of concerns and in a variety of settings.

Online Therapy

Dr. Isabell Springer

I serve individuals, couples, students and families. All genders, orientations, races, and ethnicities. I have a specialty in relationship work and trauma processing. I also specialize in helping Transgender clients transition.

Online Therapy

Jenelle Ashley

I enjoy helping clients explore their life story and establish connections from their past with their current behavioral patterns. As we go through life, we often receive messages that having certain emotions are bad. When we experience hurt, rejection and/or abandonment especially as a result of trauma we often become overly focused on finding ways to prevent ourselves from experiencing pain. This often comes at a cost which can then often compound the pain we are feeling.

Online Therapy

Katlyn Nolan

I believe therapy should be a safe space and focus on creating that for people who have experienced oppression and stigma. Anxiety, depression, trauma, relationship conflict, self esteem issues, body negativity, and negative thoughts touch all of our lives at some point, but there is always hope for healing. The populations I enjoy working with are LGBTQIA2s+, ethical non-monogamist, kink community, and spiritual trauma survivors.

Online Therapy

Julie Smith

You’ve been feeling really stuck for some time now, and it’s only been getting worse. Life seems to be passing you by, and while everyone else seems to be out there, chasing their dreams and finding meaningful friendships and relationships, you’ve been pretty much in the same place for years. Things might actually be getting worse—you’re feeling even more anxious and isolated. You’ve even started picking up unhealthy habits that you never thought you would.

Online Therapy

Kate Cucurullo

I believe that the most important part of therapy is empowerment of the individual. My goal is for a client to leave the room feeling like they can handle anything life throws at them. An empowered person is more likely to be successful in all aspects of their life, and I would love to help you along that journey in getting to where you want to be.and I would love to help you along that journey in getting to where you want to be.

Online Therapy

Missy (Michele) HALE

If you are seeking a therapist who is committed to helping you navigate your mental health journey with compassion and expertise in the states of Texas and Florida, please reach out to schedule a consultation. I specialize in Narcissistic Abuse and Trauma Recovery, PTSD, EMDR as well as a large variety of mental health concerns. Clients with Cigna and Aetna can be seen as soon as 7 days from an inquiry. I look forward to partnering with you on your path. Please book with me directly.

Online Therapy

Edwin Dilone

My male-oriented approach is highly beneficial for clients facing challenges that are often unique to or more commonly experienced by men. I offer a space that acknowledges and works through these specific issues.

Brave Within Counseling Hyon Bachman

Does your anxiety get in the way when you are trying to talk to your partner, co-workers, boss, or clients and feel stuck? When we try to “fix” what is outside of us, inevitably, we will continue to feel stuck. When we try to look within ourselves; our emotions, thoughts, or prejudgments based on our beliefs or assumptions, we may challenge ourselves and ask what we believe is true. I hope you are willing to challenge yourself by examining your unquestioned mind. In-Network-VA, Out of network-FL

Online Therapy

Dr. Jennifer McManus

Does this sound familiar to you? You want to feel peaceful and content, but instead you are: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way.

Online Therapy

Skylar Hollabaugh

My clients seek clarity with anxiety, depression, relationships, life transitions, self-esteem, PTSD, professional and career issues, college and graduate school issues, stress management, ADD/ADHD, sexual abuse, LGBTQ+, grief, and other concerns. Together we will treat your therapy as a journey that you have the address, and I hold the roadmap.

Online Therapy