Melvin George
Psychiatric Nurse Practitioner, PMHNP-CI address a wide range of mental health conditions including but not limited to: depression, anxiety, bipolar disorder, schizophrenia, insomnia, weight loss management, and opioid use disorder.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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Feeling stressed out, anxious, overwhelmed or exhausted? Tired of feeling frustrated? Difficulty adjusting to life changes such as grief and loss, or relationship issues? These stressors can affect your quality of life and cause you to feel unsure of who you are and what you want in life. Its not always easy seeking help, take the first step in managing your stressors.
Online Therapy
Research shows that people would rather experience physical pain than emotional pain. These tough times can make us feel hopeless, vulnerable and powerless. As we know, we cannot avoid life’s hurts that leave us with feelings of pain, guilt, anger and shame; however, we can learn from these emotions. Emotions influence our thinking processes, which can impact how we see the world around us. I specialize in creating a safe space to explore these emotions.
Online Therapy
I work with clients experiencing stress, anxiety, and other challenges, whether in high-pressure, competitive environments or as part of their daily lives. I work to support individuals who face mental barriers, such as self-doubt, fear of failure, or challenges managing nerves/anxiety in a variety of situations. I guide clients in developing personalized strategies to stay calm under pressure, overcome mental hurdles, and to achieve their goals with greater clarity, focus, and ease.
Online Therapy
I specialize in Trauma, Personality Disorders, Psychotic Disorders, Thought Disorders, and Addiction. Anyone that feels like they are losing control in any area of their life, I understand. We have all been there. And we all have the answers on what we need to do to change inside of us. We just need someone to guide us through. I can be your guide. Reach out to me. I am currently accepting tele-therapy clients in the states of Florida and North Carolina. I do not accept any insurance.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Sara’s ideal patients are those who may feel nervous about seeking therapy—individuals who often experience hopelessness and struggle with feelings of unworthiness. They may find it challenging to communicate their emotions and navigate estranged relationships. These patients seek validation and relatability, hoping to find a safe space where they can be vulnerable and understood. Sara is dedicated to helping them rediscover their voice, build self-worth, and foster meaningful connections.
Online Therapy
I work with clients experiencing anxiety, depression, sexual concerns, and inconvenient arousal templates. They may struggle with emotional regulation, low self-esteem, or stress in relationships. Some face compulsive sexual behaviors or conflicts in arousal patterns that cause distress. I use CBT, DBT, mindfulness, and sex therapy to help clients manage urges, explore their identities, and build healthier, fulfilling sexual relationships.
Online Therapy
Do you struggle with recognizing when you need to use your voice or set boundaries? Does putting your own needs and self-care first feel selfish or hard to do? Would you like to learn how to build healthier relationships with yourself, food, and your body? Sometimes the things we have been through in life have set the tone for what we feel we deserve. I would like to help you recognize and identify your own strengths and empower you to make changes that serve you and your goals.
Online Therapy
Facing difficult challenges in our lives can be frightening, however it can be a time for healing and growth. Each of us has a unique path, but sometimes on this path we end up feeling stuck. Sometimes we do not recognize what makes us feel stuck. Maybe it is trauma that we are not ready to discuss, maybe it’s the loss of a loved one, or maybe it is struggling to balance what to hold on to and what to let go of?
Online Therapy
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that have been consuming your mind.
Online Therapy
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Clients who seek me out tend to be interested in personal growth, improving their lives and relationships, and wanting to live their best life. While clients typically describe me with words that include warm, genuine, supportive and empathic, they have also let me know that what they appreciate a great deal is my ability to remember their story, retain important details about them, and my willingness to challenge them in their choices, reactions, and responsibility.
Online Therapy
Parenting, co-parenting & blended families post divorce can be overwhelming causing anxiety & depression. I help children, adolescents, & adults struggling through life-changes & trauma. I guide my clients towards cultivating self-compassion, & self-acceptance. As a board certified autism specialist, I work with neurodivergent individuals & their family supporting them holistically by collaborating with school teams & other professionals as well as teach how food & nutrition affects mood.
Online Therapy
Have you looked at yourself in the mirror and not recognize the person looking back at you? Do you ever wonder how you went from 0-60? Do you do things in the moment—yell, scream, shut down, pretend like you don’t care—and wish you could take it back? If you are filled with anger, sadness, anxiety, fear, mistrust, and negativity, it will inevitably seep into your relationships with those you love. These parts of us tend to push others away, even though what we most desire is peace & connection.
Online Therapy
I specialize in working with individuals with depression, anxiety, bipolar disorders, schizophrenia spectrum disorders, addiction, personality disorders, trauma/PTSD, sexual abuse, and DV. In my work and research, I have focused on the ways in which neurobiology and temperament combine with exposure to discrimination, microaggressions, violence, and other forms of societal and systemic oppression to affect mental health and wellbeing, especially as this pertains to LGBTQIAAP+ individuals.
Online Therapy
My clients will benefit from my expertise and guidance to behave in their best interest My Clients will receive effective treatment interventions to heal trauma, experience emotional wellbeing, sobriety, increase social skills in autism, anger and stress regulation and a successful life I simplify how to transcend personal concerns or complex trauma from being an obstacle to integration and fulfillment
Online Therapy
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