Kristina BeaudryLicensed Mental Health Counselor, LMHC, NCC, MAC, QS
Do you struggle with recognizing when you need to use your voice or set boundaries? Does putting your own needs and self-care first feel selfish or hard to do? Would you like to learn how to build healthier relationships with yourself, food, and your body? Sometimes the things we have been through in life have set the tone for what we feel we deserve. I would like to help you recognize and identify your own strengths and empower you to make changes that serve you and your goals.