Jody Morgan
Licensed Clinical Social Worker, LCSW, CCTPWelcome to Morgan Center for Counseling and Wellbeing, Inc. I'm Jody Morgan, LCSW, CCTP. I am a private practitioner in Boca Raton.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
Take a quick survey to find therapists that match your needs.
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Evidencedpractices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
Online Therapy
I work with individual adults & couples from a variety of communities who feel stuck and would like to learn new coping skills, heal & grow. Whether you are navigating relationship issues, life transitions or trying to understand why you are in pain it is healing to be seen, heard & accepted. This is what I strive to create in our therapeutic relationship while helping you to connect with and understand parts of yourself you may have felt the need to keep hidden.
Online Therapy
Take a quick survey to find therapists that match your needs.