Robert Arana
Psychiatric Nurse Practitioner, APRN, PMHNP-BCServices Available in Both English and Spanish.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Are you struggling with past trauma that is keeping you from living the life you deserve? Do you find yourself struggling to find an identity after becoming a mother? Or maybe you are dealing with communication or intimacy in your relationship because of parenting or past trauma? Well you’ve found the right place to start your journey - I specialize in working with adults and couples, providing a safe and supportive space to navigate these challenges.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
My goal in therapy is to empower clients in a safe, nonjudgmental space, while assisting them in developing more insight into underlying behaviors and provide coping skills for them to utilize in their healing journey. My Areas of focus are specializing in: Trauma, Anxiety, Depression, Women’s Issues (Postpartum, PMDD, PME), Relationship Issues (Non monogamy, sexual issues, divorce, seperation), Grief, Chronic Illness (Autoimmune, POTS, Breast Implant Illness)
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you find yourself feeling anxious or depressed no matter what you do? You may be struggling with difficult memories, substance abuse or phobias. You may not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for things to change. You’re ready to find some relief. Most of all, you’re ready to break and move forward with your life.
Online Therapy
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that have been consuming your mind.
Online Therapy