Megan Santiago
Licensed Professional Counselor Associate,My ideal client is a teenager or woman struggling with anxiety, depression, relationship issues, ADHD, panic attacks, trauma or sleep issues.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Substance Use concerns (this includes individuals who may not want life long abstinence but are interested in making changes in use such as moderation/sober curious), Substance use focus areas: Alcohol, Cocaine and other substances, Depression, Anxiety, ADHD, Life Stress/Transitions such as loss of job, loved one, relationships, just feeling overwhelmed in general with life, Grief and Loss and Life Habits/Patterns that lead to decreased personal well-being.
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The clients I work with realize that there is something out of alignment in their lives and are seeking to gain insight into their struggles. My clients are seeking a safe, comfortable environment in which to share their issues, needs, and goals and begin realizing what is standing in their way. They learn to reflect, rationalize, and grow towards a better understanding of themselves, their relationships, and the world around them.
Online Therapy
Most of my clients are insightful, high achieving teens and young adults who excel in their academic lives, but struggle in their personal lives. They often come to me seeking strategies to overcome anxiety and stress, harsh critical thoughts, perfectionism, overthinking and rumination, obsessive thoughts, and self-doubt. My therapy style is focused on helping my clients gain genuine happiness, find more purpose and life fulfillment, improve confidence, and deepen meaningful relationships.
Online Therapy
Pregnancy through the early years are a unique time. You may feel shame or guilt that things are not as perfect as you hoped they would be. At least 1 in 7 parents struggle with depression, anxiety or PTSD. You are not alone in this; You are not to blame; and with the right help, you will be well. Your little one may be struggling too, due to stress, like a NICU stay, divorce, or adoption. It's never too early to get help. As an infant mental health therapist, I work with you to support them.
Online Therapy
Are you are realizing that the effects of past trauma, violence or abuse have left things a tangled mess? Are you struggling with how difficult experiences have affected your relationships? Or maybe you belong to a gender, sexual, or relationship minority (e.g., LGBTQ+, kink) and are looking for an affirming provider to support you through whatever life has brought you? I look forward to supporting you in gaining the knowledge and skills to navigate whatever stressors life has brought you.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Whether you're trying to conceive or have been a mom for years, it can bring out our deepest doubts, fears, and that relentless inner critic whispering, "You are not enough." If you’ve found yourself lost in trying to please everyone, striving for perfection, all while feeling like you're barely holding it together, I’m here to help. Together, we’ll quiet that inner critic, rediscover who you truly are, and help you live a life that feels authentic to you. You don’t have to do it all alone.
Online Therapy
I provide individual therapy to adults. I employ next layer healing with many of my clients, who have already had success utilizing therapeutic techniques to target specific symptoms. Despite this success and progress, they often still feel that something is out of alignment. Using an integrative and holistic approach, I help clients work towards a deeper layer of healing that gets to the root of judgments and negative messages they have received through the human experience.
Online Therapy
Are you experiencing overwhelming stress, lost in overthinking or wondering am I good enough? Perhaps you have trouble saying “no” and maintaining boundaries, or are often measuring yourself up against others? Or are you weighed down by sadness and at a loss of hope, struggling with self-esteem and battling thoughts of being deserving? Please know you are not alone and there is support available. My hope is to help you gain insight, create new connections and achieve the change you want for you.
Online Therapy
My ideal client believes in growth and is motivated to effect desired change as a unified and committed team. My clients are my equal and I approach therapy as a collaborative process. Diversity is hallmark to my practice and I welcome differences across all realms. My clients immensely inspire me on a daily basis and remind me of my greater purpose outside of my own microcosm. It is always with utmost respect, humility and honor that I serve them.
Online Therapy
In my practice, I am dedicated to creating a supportive and transformative space for individuals who are grappling with the dual challenges of anxiety and depression. I work with clients who may be using maladaptive behaviors as a coping mechanism to deal with their inner turmoil. If you find yourself turning to habits that provide short-term relief but know deep down they contribute to a cycle of distress, I am here to guide you towards healthier strategies for managing your emotions.
Online Therapy
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You know yourself better than anyone else – even if it doesn’t seem like it yet. I help my clients to discover (or rediscover) themselves in meaningful ways. The tools are sometimes out-of-the-box (maybe a tarot card will help you work through that difficult thought process or better understand that dysfunctional relationship), evidenced-based, and always collaborative. We’ll laugh. You’ll probably cry – but you’ll definitely feel better.
Online Therapy
I believe one of the bravest things you can do is understand your own story. My ideal client is focused on personal growth and healing. I strive to create a safe space to process feelings and explore new ways to understand your own thoughts and emotions. You are welcome to bring all your feelings and we will unpack and process them together. I will provide a warm, person-centered, strengths-based approach tailored to your individual needs.
Online Therapy
Do you feel like you're at as standstill in your life? It can be so defeating to not know where to turn next to reach your life goals, how to experience more peace and contentment, or how to simply live your best life possible! I love helping individuals and couples discover tools, new mindsets and to assist in helping see more clearly the path ahead. Clients enjoy working with me who desire someone to process life transitions, feeling stuck, and finding your unique path.
Online Therapy
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My clients often come to therapy seeking to feel less overwhelmed, less stressed, improve motivation, and reduce procrastination. Creating the steps that bring forth change can be challenging. Working to find the how and why, I help them to light up a clear path to their desired destination. I specialize in working with anxiety, ADHD, neurodivergence, and traumatic experiences.
Online Therapy
Are you looking to take you performance to the next level? Feeling overwhelmed under pressure? Struggle with mental or emotional health concerns that impact your performance? Lacking necessary skills to grow in life or your career? Need support navigating transitions? Lacking overall wellness or work life balance? I work Athletes, Artists, Professionals/Entrepreneurs & Students to help manage pressures, improve wellness as well as cultivate professional, academic or athletic success.
Online Therapy
I work with those experiencing depression, anxiety, stress, grief, loneliness, relationship issues, anger problems, and substance abuse. Pursing career, relational, emotional, and spiritual growth are great reasons to go to counseling. In addition to my regular caseload, in light of the current Covid-19 virus, many of you have been faced with new challenges overnight: Economic stress, Anxiety, Depression, Isolation, & heightened family dynamics. Learn more about me at www.elizabethuhles.com.
Online Therapy
It can be lonely to feel like you are unseen, unheard, and that you're not understood as you are. At Healing Village, you are not alone, you are valid, and you are whole. Too often, individuals are reduced to who they love, who they are, or the sum of their parts, but are not seen as a whole person. At Healing Village, you'll have the freedom to explore what is preventing you from living the best version of yourself and to develop practical skills to move through whatever has you stuck.
Online Therapy